A unit of 10 full lessons on a range of topics in the field of sport psychology. Lessons include subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate theory to practice and make theories accessible to students but also to stretch the learning to ensure progress. The units includes the following topics. Eysnecks view of personality. Personality types (Type A and B) Martens Schematic view of personality Situational view of personality Interactional view of personality Effects of personality on sports performance Motivation types (Intrinsic and Extrinsic) Achievement theory of motivation Attribution theory of motivation Creating a motivational climate Effects of motivation on performance Anxiety and its effects on performance Types of anxiety (state and trait) Symptoms of anxiety Causes of anxiety Stress and its effects in performance Types of stress (Eustress and Distress) Symptoms of stress Causes of stress Arousal and its effects on performance Arousals effects on concentration, attention and aggression levels Inverted U hypothesis, Catastrophe and drive theory of arousal Social loafing Steiner’s model of effectiveness Tuckman’s model of group development The Ringleman effect Gill’s criteria for aggressive behaviour Types of aggression (instrumental and hostile) Instinct theory of aggression Social Learning Theory of aggression Frustration- Aggression Theory All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.

**Lessons have been delivered at Level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 10 lesson bundle covering content on Fitness Training and Programming. The bundle includes 10 full lessons, worksheets and a template for the fitness training programme and diary – its everything you need to deliver a fitness training unit! All lessons include subject content, engaged and practical tasks which get students active in there learning, creating a highly interactive and engaging lesson environment whilst promoting learning. Theoretical understanding of a range of topics is covered in detail with differentiated and practical tasks for students to demonstrate their learning. Lesson content includes. FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources

A set of full units of work for years 7, 9 and 10 PE lessons. Each unit consists of at least 6 lessons and provides a full break down of learning objectives and activities for each lesson within the unit. I personally used these when completing my secondary PGCE so would be perfect for trainee teachers. Sports included are: • Athletics • Softball • American Football • Tennis • Table Tennis • Handball • Cricket • Fitness • Football • OAA • Rugby • Volleyball • Hockey • Gymnastics