
This Circle of Control intervention is a practical and engaging tool designed to help children and young people understand and manage their emotions by focusing on what they can and cannot control. Perfect for use in schools, therapy sessions, or at home, this activity empowers individuals to identify areas of influence in their lives and develop a sense of control, reducing anxiety and promoting problem-solving skills.
Features:
- Clear and visually appealing.
- Step-by-step instructions for educators, therapists, or parents to facilitate the intervention.
- Printable PDF format for easy use in different settings.
- Suitable for use across primary and secondary education, or neurodiverse individuals.
Benefits:
• Encourages self-awareness and emotional regulation.
• Supports mental health by teaching coping strategies for stress and uncertainty.
• Promotes resilience by focusing energy on actionable areas.
This download is ideal for anyone working with children, including teachers, therapists, or parents. Equip your toolkit with this simple yet impactful resource to support emotional well-being.
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