OCR GCSE PE 9-1 2016 Unit 2.2 (Applying the principles of training) Types of training.

OCR GCSE PE 9-1 2016 Unit 2 Physical Training

These resources provide teachers with a PowerPoint and corresponding learning booklet, which allows pupils to follow through the lesson step by step with ease. The booklets contain elements from the OCR GCSE specification so pupils are navigated to exactly what they need to know. Additionally, each lesson and subsequently each booklet contains learning intentions and success criteria as well as a 'do it now' task to quickly engage pupils at the beginning of each lesson. Furthermore, each learning booklet offers opportunities for differentiation through gold, silver and bronze tasks and includes exam practice questions and homework. The bundle includes all of Unit 2 (Physical Training) from the GSCE OCR Specification. Please see below for the exact breakdown of lessons provided. OCR GCSE PE 9-1 2016 Unit 2 Physical Training Section 2: Physical Training Topic 2.1: Components of fitness • General information including definitions and explanations. • Applying components of fitness to sporting examples. Topic 2.2: Applying the principles of training • Principles of training • Types of training • Warm up and cool down Topic 2.3: Risk and injury • Minimising risk in physical activity • Risk assessing in physical activity