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Katie Holmes's Shop

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A mixture of PE & Revision Resources Currently teaching; Cambridge National Sport Studies & BTEC Level 3 Sport Also delivering: A tutor time curriculum to help build independent leaning with the use of effective revision strategies. Previously taught; BTEC L2, NCFE Health and Fitness, OCR GCSE PE & BTEC Tech Award.

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A mixture of PE & Revision Resources Currently teaching; Cambridge National Sport Studies & BTEC Level 3 Sport Also delivering: A tutor time curriculum to help build independent leaning with the use of effective revision strategies. Previously taught; BTEC L2, NCFE Health and Fitness, OCR GCSE PE & BTEC Tech Award.
Y10 GCSE PE - Skeletal system revision guide.
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Y10 GCSE PE - Skeletal system revision guide.

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This resource is designed to help your pupils revise the skeletal system (I used it as a summer homework task) It covers the new OCR GCSE Spec, and also includes a introduction to the muscular system which is the next topic to be taught. This includes : Location of major bones Functions of the skeleton Types of synovial joint Types of movement at hinge joints Types of movement at ball and socket joints Other components of joints Introduction to the muscular system
Lesson 1 - Components of Fitness
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Lesson 1 - Components of Fitness

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BTEC TECH AWARD L1/2 SPORT COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Introduction lesson to the components of fitness. Great way to start the course of, using the Cristiano Ronaldo Tested to the Limit Video.
Lesson 5 - Fitness Testing
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Lesson 5 - Fitness Testing

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BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Lesson 4 covers 3 of the fitness tests and exam style questions - based on prior learning. See scaffolded resources for this task.
A1 Interpreting fitness data in relation to sport and activity
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A1 Interpreting fitness data in relation to sport and activity

9 Resources
BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Lesson One - Into to components of fitness Lesson 2 - Components of fitness and applying to sporting examples Lesson 3 - 6 Mark question, Planning and structuring as a class then students write their own answers - scaffolding sheets to help with this. Lesson 4 - Fitness Tests (To use fitness testing booklet with this lesson) Fitness tests: hand grip, sit and reach, cooper run sit up test Lesson 5 - Fitness Tests (To use fitness testing booklet with this lesson) power and speed. Exam style questions linked to components of fitness and fitness testing. scaffolding work sheets to go with this task.
Lesson 2 - Components of Fitness BTEC Tech L1/2 Sport
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Lesson 2 - Components of Fitness BTEC Tech L1/2 Sport

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NEW SPEC - BTEC Tech L1/2 Sport COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Lesson 2 - Components of fitness - See booklet for students to use, which is good for scaffolding throughout the lesson and allows concise notes to be taken. PP includes exam style questions and S+C for HA’s Starter task sheet on slide 1 for students to carry out the match up task.
Fitness Testing Booklet
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Fitness Testing Booklet

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BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Used for students to recored methods, their results and compare to normative data. Works best when printed on A3, Double sided and used a booklet.
Effects of exercise - Complete revision booklet
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Effects of exercise - Complete revision booklet

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This booklet can be printed on 1 sheet of A3 paper and folded in half to fit in students exercise books. It covers all short and long term effects of exercise of all 4 of the body systems. Including response, effect and sporting examples. It also lists and defines all key terms linked to this topic. Kids loved this in their books for revision - Really good to get students to work in pairs testing each other. E.g. One student says the response they have to explain the effect it has on their body.
Aerobic Endurance - Methods of Training
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Aerobic Endurance - Methods of Training

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This powerpoint covers the three methods of training for Aerobic Endurance - Interval, continuous and fartlek. A3 work booklet to go with this lesson for students to complete throughout the lesson. Worksheet for applying learning also found on mt TES Shop.