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melissa_bowden33

Fitness Testing Booklet

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<p>Fitness Testing Booklet</p> <p>Includes</p> <ul> <li>Equipment</li> <li>Protocols</li> <li>Normative data tables</li> <li>Images/ diagrams</li> </ul> <p>For<br /> -Illinois agility test<br /> -30m sprint test<br /> -Stork stand test<br /> -Cooper run<br /> -Multi stage fitness test<br /> -Sit up test<br /> -Sit and reach test<br /> -Anderson wall toss test<br /> -Ruler drop test<br /> -Vertical jump test<br /> -Hand-grip dynomometer</p>