PSHE form time tutorial resource on the issues of sleep patterns, ideal for KS4 or KS5. The tutorial considers the importance of sleep and a variety of ways to improve sleep and create a healthy bedtime routine. You may wish to see our other sleep resources including some free posters here. This is an easy to follow power point lesson (no prior planning, printing or preparation required). The resource is designed to be delivered as one 20 - 25 minute tutorial but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so. No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE teacher. Meets PSHE Guidance Tutorial includes- Clear and accurate information Discussion and feedback tasks Starter and plenary task Video clips Ask an expert further support slide Related careers slide In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information. For FREE tutorial resources as well as support and guidance on making the most out of form / tutorial time sessions please join our new community Facebook group here. You can also find more of our free and affordable resources on our TES Shop here or on our website. Please follow us on Facebook, Twitter and Instagram to be the first to know about our latest free and premium RE, PSHE, Citizenship, Assembly and Awareness Day resources. We are currently offering a yearly subscription which gives you access to all our current and future resources for 12 months from only £29.99 please take a look at our website or TES Shop for more information. No automatic renewal. Leave us a review and get 10% off our subscription price or a free resource! If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com and we will do our best to resolve any problems for you. Youcantknoweverything Education

PSHE lesson resource on sleep looking at why sleep is important for example its impact on health, what we can do to have a good night’s sleep, what we might be doing which would impact our health negatively and whether naps are beneficial. This is an easy to follow power point lesson (no prior planning, printing or preparation required) so saving your valuable time. The resource is designed to be delivered as one 60 minute lesson but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so. No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE teacher. Lesson meets PSHE guidance. Lesson includes- Clear and accurate information Optional Rights Respecting Schools slide Discussion and feedback tasks Starter and plenary task Where to go for further support slide Video clips Writing frames where appropriate Challenge tasks Careers slide We also offer this resource in a tutorial resource format should this better meet your needs. In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information. Please follow us on Facebook, Twitter and Instagram to be the first to know about our latest free and premium RE, PSHE, Citizenship, Assembly and Awareness Day resources. We are currently offering a yearly subscription which gives you access to all our resources for only £29.99 please take a look at our website for more information and see our TES Shop for all of the current resources you will receive as well as all future resources produced in the next year. Leave us a review and get 10% off our subscription price or a free resource! If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com and we will do our best to resolve any problems for you. Youcantknoweverything Education

PSHE form time tutorial resource on sleep looking at why sleep is important for example its impact on health, wellbeing and learning, how much sleep is needed and how to get a good sleep. This is an easy to follow power point tutorial (no prior planning, printing or preparation required) so saving your valuable time. The resource is designed to be delivered as one 20-25 minute tutorial but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so. No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE teacher. Lesson meets PSHE guidance. Lesson includes- Clear and accurate information Optional Rights Respecting Schools slide Discussion and feedback tasks Starter and plenary task Where to go for further support slide Video clip We also offer this resource in a 60 minute lesson format should this better meet your needs. In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information For FREE tutorial resources as well as support and guidance on making the most out of form / tutorial time sessions please join our new community Facebook group here. You may also wish to subscribe to our mailing list (GDPR compliant) on our website in order to be kept up to date about our latest offers and resources. Please follow us on Facebook, Twitter and Instagram to be the first to know about our latest free and premium RE, PSHE, Citizenship, Assembly and Awareness Day resources. We are currently offering a complete package / yearly subscription which gives you access to all our resources from only £29.99 please take a look at our website or TES Shop for more information. Leave us a positive review and get 10% off our subscription price or a free resource! If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com and we will do our best to resolve any problems for you. Youcantknoweverything Education

A PSHE form time or assembly (with minor alterations) resource looking at healthy eating. The resource considers areas such as a varied diet, the benefits of unprocessed food, the impact of sleep on our appetite and how we should eat. This is an easy to follow power point tutorial (no prior planning, printing or preparation required). The resource is designed to be delivered as one 20-25 minute session but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so. No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced teacher. Tutorial includes- Clear and accurate information Discussion and feedback tasks Starter and plenary task Video clip Ask an expert further support slide UNCRC Rights Respecting Schools Slide Career links slide In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information For FREE tutorial resources as well as support and guidance on making the most out of form / tutorial time sessions please join our new community Facebook group here. Please follow us on Facebook, Twitter and Instagram to be the first to know about our latest free and premium RE, PSHE, Citizenship, Assembly and Awareness Day resources. We are currently offering a yearly subscription which gives you access to all our resources for only £29.99 please take a look at our website for more information and see our TES Shop for all of the current resources you will receive as well as all future resources produced in the next year. Leave us a positive review and get 10% off our subscription price or a free resource! If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com and we will do our best to resolve any problems for you. Youcantknoweverything Education

PSHE lesson resource on strategies for maintaining positive mental health. This lesson looks primarily at the possible impact of sleep, diet and different relaxation techniques on achieving positive mental health. The lesson uses a range of enganging activities to get pupils to consider small changes they could make to their own lives. You may also be interested in our other mental health lessons which can be found here This is an easy to follow power point lesson (no prior planning, printing or preparation required). The resource is designed to be delivered as one 60 minute session but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so. No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE teacher. Meets PSHE Guidance Lesson Includes- Clear and accurate information Discussion and feedback tasks Starter and plenary task Video clips Careers slide Rights Respecting Schools Slide Ask an expert further support slide In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information For FREE tutorial resources as well as support and guidance on making the most out of form / tutorial time sessions please join our new community Facebook group here. Please follow us on Facebook, Twitter and Instagram to be the first to know about our latest free and premium RE, PSHE, Citizenship, Assembly and Awareness Day resources. We are currently offering a yearly subscription which gives you access to all our resources for only £29.99 please take a look at our website for more information and see our TES Shop for all of the current resources you will receive as well as all future resources produced in the next year. Leave us a review and get 10% off our subscription price or a free resource! If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com and we will do our best to resolve any problems for you. Youcantknoweverything Education

Managing Screen Time, online safety (PSHE) lesson which looks at the dangers of too much screen time and how young people can attempt to reduce their screen time use. You may also wish to look at our sleep lesson here ​ This is an easy to follow power point lesson (no prior planning, printing ( or preparation required). The resource is designed to be delivered as one 60 minute session but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so. NOTE - There are optional printing slides in this lesson. ​ No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE teacher. meets PSHE guidance. ​ Lesson includes- Clear and accurate information Discussion and feedback tasks Video clips Starter and plenary task Optional printable pledge In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information ​ For FREE tutorial resources as well as support and guidance on making the most out of form / tutorial time sessions please join our new community Facebook group here. ​ Please follow us on Facebook, Twitter and Instagram to be the first to know about our latest free and premium RE, PSHE, Citizenship, Assembly and Awareness Day resources. ​ We are currently offering a yearly subscription which gives you access to all of our resources for only £29.99 please take a look at our website for more information and see our TES Shop for all of the current resources you will receive as well as all future resources produced in the next year. Leave us a positive review and get 10% off our subscription price or a free resource! If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com and we will do our best to resolve any problems for you. Youcantknoweverything Education

This is a FREE PSHE sleep poster, explaining ways in which to get a good night’s sleep. This poster supports our Tutorial on sleep which can be found here. For FREE tutorial resources as well as support and guidance on making the most out of form / tutorial time sessions please join our new community Facebook group here. Please follow us on Facebook, Twitter and Instagram to be the first to know about our latest free and premium RE, PSHE, Citizenship, Assembly and Awareness Day resources. We are currently offering a complete package / yearly subscription which gives you access to all our resources from only £29.99 please take a look at our website or TES Shop for more information. Leave us a positive review and get 10% off our subscription price or a free resource! If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com and we will do our best to resolve any problems for you. Youcantknoweverything Education