<p>Few day-to-day ways of how to deal with sorrow/lack of motivation/stress/anxiety.</p> <p>A philosopher from the XIII Century suggested 5 ways of remedy for sorrow and for what today we call “depression/lack of motivation”.</p> <p>700 years later Science corroborates that Dopamine, Oxytocin, Serotonin and Endorphins work in our body similarly than what our medieval thinker suggested centuries earlier.</p> <p>By understanding our body and way of stimulate our hormones system, we can help to increase our happiness in our lives.</p>