pptx, 18.14 MB
pptx, 18.14 MB
docx, 117.42 KB
docx, 117.42 KB

Resource includes PowerPoint presention and differentiated worksheets for a 1 hour lesson, following the AQA specification.

Chapter 3 - Physical Training

Lesson 1 - Relationship between health and fitness
Lesson 2 - Components of Fitness - Health Related
Lesson 3 - Components of Fitness - Skill Related
Lesson 4 - Fitness Testing - Part 1
Lesson 5 - Fitness Testing - Part 2
Lesson 6 - Use of Data
Lesson 7 - Principles of Training
Lesson 8 - Methods of Training
Lesson 9 - Training seasons and injury prevention

Practical - Physical Training Lessons

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