pdf, 3.3 MB
pdf, 3.3 MB

Outline:

Welcome to the Interactive Mindfulness and Positive Affirmations Pack! What I love about these resources – is how versatile they are. They are designed to be incorporated into the child’s day – a simple break from activities, now and then, to allow them to regain balance and achieve a state of calm.

Simply, click on a number and follow the guidance! Children love being able to select number they like – or activities they are drawn to from previous sessions. A great addition to any mental well-being initiative!

Objectives:

To understand self-soothing techniques to calm emotions
To regulate emotions back to a calm state quickly

In the Pack:

  • 34 x different mindfulness activities

Number of Pages: 37

Font: Open Sans

Format: High Quality Interactive PDF File

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