docx, 23.35 KB
docx, 23.35 KB

This is a story-based script to help teach schools about Mindfulness. The script is suitable for around 28 children although could easily be adapted for more or less children. The script includes information about how the brain works, playground situations, managing our emotions and exercises that can help us. It is also linked to the ‘Belly breathe’ song from Sesame Street.

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