Practical - Physical Training Lessons -

When teaching chapter 3, all of our GCSE practical lesson are physical training lessons. Starting with fitness tests (discussing the implications etc.) going onto methods of training. During the training methods we would also discuss the principles of training. The attached resources support x4 1 hour lesson, focusing on fitness tests. The booklet and supporting powerpoint follows the AQA specification.

Chapter 3 - Physical Training

Lesson 1 - Relationship between health and fitness
Lesson 2 - Components of Fitness - Health Related
Lesson 3 - Components of Fitness - Skill Related
Lesson 4 - Fitness Testing - Part 1
Lesson 5 - Fitness Testing - Part 2
Lesson 6 - Use of Data
Lesson 7 - Principles of Training
Lesson 8 - Methods of Training
Lesson 9 - Training seasons and injury prevention

**Practical - Physical Training Lessons **