Warm ups Cool downs Preventing injuries Potential Hazards

Methods of training x 2 Advantages and disadvantages Application SPOR FITT

Fitness testing Components of fitness

Short term effects Long term effects.

Structure Mechanics of breathing Anaerobic and aerobic

Blood vessels Heart structure Double circulatory system

OCR PE GCSE muscular system Muscle groups Antagonistic pairs Antagonistic muscle action

OCR PAPER 1 Skeletal system worksheets. Structure of skeletal system Structure of joints Types of joints and movement Analysing types of movement

Worksheets for respiratory lessons: Structure of respiratory system Mechanisms of breathing Aerobic / anaerobic exercise

Worksheets to be used in lesson for: Blood vessels structure of the heart Double circulatory system

Worksheets for lessons on: Muscle groups Antagonistic muscle pairs Antagonistic muscle action Movement analysis

Worksheets used for lessons on: Structure of the skeleton Structure of joints Types of joints and types of movement Analysing types of movement

Skeleton jigsaw puzzle. Skeletal system. I used these to teach the skeletal system - location of bones, name of bones and joints. Print in A4 onto different coloured paper and laminate.

Resources bundle for: Sprint starts High jump Shot putt Javelin Long jump

Revision worksheet

Revision worksheet

Revision worksheet

Revision worksheet

Revision worksheet

Revision worksheet: Ethics violence in sport. Drug issues.