Powerpoint presentation detailing the benefits of using a variety of mechanisms to help expand your College delivery team for your physical activity offer. The presentation details ideas for incentives and some of the positive and negatives associated with the options. Ideal powerpoint anyone looking to expand their activity programme at College or for students looking into the role of sports development within an educational setting.

15 slide powerpoint presentation detailing the benefits of using physical exercise as a tool for managing obesity, whilst comparing it with other weight loss strategies. The presentation details other illnesses associated with obesity and the ways to manage the risks associated with somebody with obesity starting an exercise programme. Suitable exercises are detailed as are modification and adaption techniques. Ideal powerpoint for 16+yrs students looking at obesity and how to use physical activity as a tool to support a person with obesity.

15 slide powerpoint presentation detailing the benefits of using physical exercise as a tool for managing diabetes. The presentation details other illnesses associated with diabetes and the ways to manage the risks associated with somebody with diabetes starting an exercise programme. Suitable exercises are detailed as are modification and adaption techniques. Ideal powerpoint for 16+yrs students looking at diabetes and how to use physical activity as a tool to support a diabetic.

20 slide powerpoint presentation detailing the benefits of using physical exercise as a tool for managing low back pain, whilst comparing it with other weight loss strategies. The presentation details other issues associated with low back pain and the ways to manage the risks associated with somebody with low back pain starting an exercise programme. Suitable exercises are detailed as are modification and adaption techniques. Ideal powerpoint for 16+yrs students looking at low back pain and how to use physical activity as a tool to support a person with low back pain.

22 slide powerpoint covering everything you need to know about securing funding for a sports or community club. The presentation covers critical information about succeeding in securing funding, what a funding business plan should look like, barriers to funding, different sources of funding and the benefits of Charitable status. Ideal for 16+ students looking at sports club funding projects and modules relating to business planning in sport.

8 plans of progressive weekly physical training including a range of exercises for cardiovascular fitness, muscular fitness, flexibility, motor skills and core stability. The plans include Fartlek, Interval and Continuous cardiovascular approaches and Super-setting, Negative / Eccentric, Muscular Strength and Endurance resistance training. Ideal for 16+ students who are looking at planning training programmes for gym users or sports participants.

Eight weeks of training plans leading into your first sprint triathlon. Each weekly plan is broken down into daily exercises, which have specific training levels (easy, hard, really hard), so it’s easy to understand. The plans can be followed exactly or used as a guide to prepare anyone for their first short distance triathlon. Most days have just one activity lasting no more than 60 minutes, with the exception of some weekends, and each week has at least one rest day.