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I create and share FREE mindfulness resources for young people to use in order to assist with their mental health, development and growth.

I create and share FREE mindfulness resources for young people to use in order to assist with their mental health, development and growth.
Healthy Eating Booklet
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Healthy Eating Booklet

(1)
This booklet can be printed and laminated, or placed on displays to educate young people about healthy eating. This is the same as the other Healthy Eating booklet, but includes food label information. This is separate in case some young people find it trigging or display obsessive behaviour.