This resource gives children the ability to have self-awareness and accurately recognise their own emotions, thoughts and values and how they influence their behaviour. They will also be able to accurately assess their own strengths and limitations with a well-grounded sense of confidence and optimism. This activity can be completed once a day, week or month depending on the child and the behaviour they display. It is helpful to keep a record of the activity to monitor how the child is feeling and what causes them to feel this way.

Year 5 Physical Health and Mental Well-being 2 x lessons - Sleep Choices and Keeping Healthy in the Sun PSHE 2021 Lesson. Contains an 17-slide editable powerpoint with PSHE Village watermark. Worksheets x 1. Learning Outcomes Lesson 1: To understand how sleep contributes to a healthy lifestyle To know a range of healthy sleep strategies and how to maintain them Lesson 2: To know about the benefits of being outdoors and in the sun for physical and mental health To understand how to manage risk in relation to sun exposure, including skin damage and heat stroke Key Vocabulary Lesson 1: Sleep deprivation, brain, memory retention, moodiness, depression, sleep strategies Lesson 2: Immune system, active, ultra-violet B radiation, vitamin D, melatonin, serotonin, equator, melanin Thank you for choosing PSHE Village resources! :)

Year 3 Physical Health and Mental Well-being 2 x lessons - Health Choices and Food Choices - PSHE 2021 Lesson. Contains a 17 slide editable powerpoint with PSHE Village watermark. Worksheets x 2. Eatwell guide Learning Outcomes Lesson 1: To know about the choices that people make in daily life that could affect their health To identify healthy and unhealthy choices (e.g. in relation to food, exercise, sleep) Lesson 2:To know what is meant by a healthy, balanced diet including what foods should be eaten regularly or just occasionally. To understand what can help people to make healthy choices and what might negatively influence them. Key Vocabulary Lesson 1: Physical activity, sleep, Exercise, energy, healthy, grow, immune system, brain, mental activity Lesson 2:Active, eat, hunger, balanced diet, healthy choices, unhealthy choices, nutrients, carbohydrates, protein, vitamins, minerals, energy, grow, vegan, non-vegan, food groups Thank you for choosing PSHE Village resources! :)

Year 2 Physical Health and Mental Well-being 2 x lessons -Sleep and Vaccinations and Healthy Teeth -PSHE 2021 Lesson. Contains a 13-slide editable powerpoint with PSHE Village watermark. Worksheets x1 Learning Outcomes Lesson 1: To know routines and habits for maintaining good physical and mental health To understand why sleep and rest are important for growing and keeping healthy To know that medicines, including vaccinations and immunisations, can help people stay healthy and manage allergies and prevent disease. Lesson 2:To understand the importance of, and routines for, brushing teeth and visiting the dentist To know about food and drink that affect dental health Key Vocabulary Lesson 1: Sleep, rest, memory, vaccination, immunisation, disease, infection, protect Lesson 2: Teeth, enamel, food, dentist, healthy and unhealthy food and drink, brush, clean Thank you for choosing PSHE Village resources! :)

2 x lessons - Health Choices and Physical Health PSHE 2021 Lesson. Contains an 13-slide editable powerpoint with PSHE Village watermark. Learning Outcomes Lesson 1: To understand what it means to be healthy and why it is important To know ways to take care of themselves on a daily basis To understand basic hygiene routines, e.g. hand washing To know about healthy and unhealthy foods, including sugar intake Lesson 2:To know about physical activity and how it keeps people healthy To know about different types of play, including balancing indoor, outdoor and screen-based play To identify people who can help us to stay healthy, such as parents, doctors, nurses, dentists, lunch supervisors Key Vocabulary Lesson 1: healthy, unhealthy foods, importance of breakfast, high sugars, hygiene, handwashing, balanced diet Lesson 2: Fitness, health, physical activity, outdoor, indoor, heart, screen-time Thank you for choosing PSHE Village resources! :)

2 x lessons - Health Choices and Microbes-Keeping HealthyPSHE 2021 Lesson. Contains an 22-slide editable powerpoint with PSHE Village watermark. Worksheets x 2. Eatwell guide Learning Outcomes Lesson 1: To know what is meant by a healthy, balanced diet including what foods should be eaten regularly or just occasionally. To understand what can help people to make healthy choices and what might negatively influence them. Lesson 2:To know about different types of microbes and how they can affect us positively and negatively. To recall facts about viruses and bacteria and what to do to stay healthy. Key Vocabulary Lesson 1;Active, eat, hunger, balanced diet, healthy choices, unhealthy choices, nutrients, carbohydrates, protein, vitamins, minerals, energy, grow, vegan, non-vegan, food groups Lesson 2; Microbes, virus, bacteria, fungi, infection, common illness, prevention, doctor, medication Thank you for choosing PSHE Village resources! :)

A PowerPoint designed to educate Year One students on the importance of families and special people and being comfortable and safe.

A worksheet to help children identify their current challenges and explore their feelings towards them. They can also identify ways they can overcoming these listed challenges.

Get students to identify two situations that they find challenging and two ways they can use resilience to overcome these challenges!