A worksheet explains that Joy is more than just being happy and that you can lose your Joy instantly. When you and your mentee work through this resource, the young person will see how they can hold on to their Joy.

A resource that explains to the children what guilt is and why it can damage our relationships. This resource is best completed one to one with an adult and child from 7-14.

A resource that explains to the children what envy is and why it can damage our relationships. This resource is best completed one to one with an adult and child from 7-14.

A reflective resource that encourages the mentee to know that sometimes when we have an angry outburst, something else is going on inside us. These resources also identify what the mentee is like when they are mad.

What would you undo? My Ego is about our self-esteem or confidence. The resource looks at both ends of the spectrum. towards the end of this resource the mentee will start to look into humility. Asking them to think of others more rather than themselves.

What would I undo? - My Hypocrisy focuses on the masks we put on in front of different people to fit in. The resource encourages the mentee to be themselves all the time. If you are not ok today tell people you are not ok. Towards the end of the session, the mentee looks at what they are hiding from some people. The mentor and mentee then create an action plan on how they are going to drop their mask.

What would I undo? -My Isolation establishes when it is ok to be independent and when we need to collaborate with others for the greater good. The resource allows the mentee the reflect on independence, focusing on the strengths and weakness. The mentee will have a better understanding of independence and isolation at the end of this session.

What would I undo? - My Indifference is looking at compassion. Sometimes to show compassion we need to step out of our comfort zone and get our hands dirty. This resources helps the mentee see that we need to help others. It is easy to think about ourselves but this resources encourages us to look outside and not just outside our homes but outside our country. It reminds us that we have privileges that others sadly do not. We hope you have fun discussing this resources with your mentee.

What would you undo? My Mess- This resources is all about the things we get wrong, which creates mess. When working through this resource the mentee will reflect on what is going well and what not so well. It then goes on to how our mess transforms us in to something and that something is more valuable than what we started off with.

This pack has everything a school needs to show progress in mentoring sessions. This pack includes the following worksheet. -Start-up form -Session sheet -Review sheet -Personal intervention plan -Progress sheet -Teacher Assessment -Register for mentoring -Mentoring pledges -Referral Form We have even more resources on our website. Listenupmentor.org

This is a mentoring resource that focuses on what anxiety can feel like and what it can do to us. If you have a child or young person who is starting to feel concerned or anxious, this is an excellent place to start. Easy to use and one to one. Full range of resources found at Listenupmentor.org

The stimulus for these five resources come from the NHS’s Five steps to mental wellbeing. We have expanded them and written them into a resource for school children to use. The five topics are: -Connect with other -Physical active -Learn new skills -Giving -Being Present For more resources go to Listenupmentor.org