Healthy Eating, Dieting, Psychology, Eating Disorders, Body Image, Social Triggers, Compulsive Eating, Addictive Personality, Personality Traits, Unhealthy Eating This list if Healthy Eating Markers can be used to facilitate students to think about How Someone May NOT Eat Healthy? Why/ Social Influences? Cultural Expectations? Media/Peer pressures? Including teasing out their own current unhealthy eating, sleeping, exercising patterns.

Starts on the 23rd Febraury - 1st March 2014. Please print & share these 5 FREE Events accessible via internet and in person. For your students, parents of sufferers and your fellow staff to raise awareness. Join me on my Facebook Event Page, for daily activities leading up to the Awareness Week : https://www.facebook.com/events/672179816148582/ Eating Disorder Awareness Week 2014, Eating Disorders, Anorexia, Bulimia, Binge Eating Disorder, EDNOS, ARFID, Authorexia, Obsesity, Body Image, Self esteem, Healthy Eating, Food Avoidance, Thinspiration, Diets.

Body Image, Diets, Media Influence, Peer Pressure, Poor SelfEsteem, Cosmetic Surgery, Pharmaceutical Industry, Body Dysmorphia, Thin Idealism, OCD, Culture, Society

Image post to remind ALL of this year’s Eating Disorder Awareness Week, which takes place on the 21st of February - right through to 27th of February 2022. You can address and raise awareness at your school, from* “Love Your Body Week” *approach , rather than directly speak about eating disorders . (Why? Research shows , it does more harm than good to speak directly about EDs.!) Many educational staff are also suffering from disorderly eating and eating disorders - especially after pandemic and the effects of lock down, with comfort eating going hand in hand. If your school is located in and around South East of the UK - the two free DROP-INs I am running might be of use to you, your student, student’s loved ones to get some free help, support and guidance . Date: Mon 21st Feb Time : 12pm - 3pm Venue: Sutton library (SM1 - Surrey) Date : Tue 22nd Feb Time: 12pm - 3pm Venue: Croydon central library (CR0 - Surrey) Date: Fri 25th Feb Time: 8pm -8:45pm Virtual webinar : “Body Dysmorphia & Body Hate + Q&A” You can sign up HERE.

Poster for Eating disorder awareness week 2013 24th February - 2nd March Body Image Self esteem Confidence Healthy Eating Awareness week Anorexia Bulimia Binge Eating Obesity Food Phobia

Mental Health has taken a massive blow in most students, giving rise to the increased disorderly eating and eating disorders in this COVID time frame. This 53 minute video walks you through the 7 psychological approaches, that you can confidently guide your students through, to power up their own resilience , help safeguard against further deterioration & boost personal self care! Here are the key 7 approaches covered in this video masterclass titled : 7 Tips to Boost Mental Health , you can watch: Creating Safety Releasing Fears & Anxiety Seeking Support Building Resilience Reinventing & Growing Self Looking outside of Self Optimism Access here: https://vathani-navasothy.mykajabi.com/pl/2147500951