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I have a passion for Emotional literacy and create resources to support teachers, teaching assistants, learning mentors and ELSAs

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I have a passion for Emotional literacy and create resources to support teachers, teaching assistants, learning mentors and ELSAs
Natural Display Emotions, Mindfulness
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Natural Display Emotions, Mindfulness

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This is a HUGE pack of words for emotions, feelings and conditions all with a hessian style background. These will be fabulous for your more ‘natural style displays’. Help create a calm environment linked to nature for your pupils. Included in the pack is *120 emotion, feelings, condition words for display *2 Banners *Bordered paper in landscape and portrait, with and without lines, *20 cloud shaped quotes, *A-Z Alphabet for making your own words
ELSA Emotional Wellbeing toolkit
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ELSA Emotional Wellbeing toolkit

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This is a huge pack of resources to help children’s wellbeing. You can glue the pocket into an exercise book and then add things to the pocket that you think the child will find helpful. An alternative would be to put all the resources in a folder for the child. Brilliant kit for home learning and helping your child’s wellbeing Included in this pack: Pocket colour Pocket black and white Emotional register List of feeling words Star breathing Thermometer for scaling Jar activity Bucket of happiness Proud cloud Relax tips Relax top four Starfish story I made a difference sheet Star of strengths List of positive characteristics Sleep tips Grounding activity Simple emotional register Worry tree Helping hand 5 a day for wellbeing My favourites Grateful flower Physical feelings Helpful thoughts My family I wish
Moving on Transition intervention
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Moving on Transition intervention

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This intervention is written for a group of four children and is led by an ELSA or teaching assistant. It covers emotions, relaxation and lessons around transition either into the next class or new school. It runs for approximately 40 minutes. It is pitched at junior aged children but would work for year 2 to year 3 too. Children will work together in a group which will give them a sense of belonging. This helps to raise self-esteem. All my interventions follow a similar structure: Welcome and emotional register– welcome the children to the group, go over the circle time rules and talk about how they feel today. Warm up – children really respond better if they have had chance to warm up and feel at ease by playing a game or activity. This may or may not be related to the learning objective. Activity – this is where the children work on the learning objective. Relaxation/Mindfulness – Children are more ready to go back to class if they are relaxed and calm. Review of the session – Children talk about their learning experience and perhaps fill in a pupil feedback form on the session. The paper resources for this intervention come in booklet form. Make one up to show the children at the start of your intervention but don’t make their booklets up straight away. Some weeks has a challenge for them to take away with them. Make their booklets up for their last session so they can take them away as a reminder. You can collect any evidence you require each week up to that point. There is a simple assessment for this intervention. This pack includes Planning booklet – please read this first Emotion fans Circle time rules Relaxation booklet Pupil booklet Assessment Certificate Pupil feedback
ELSA Anger intervention 5 weeks or sessions
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ELSA Anger intervention 5 weeks or sessions

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The Control your Thunder – ELSA Anger intervention is an ANGER management intervention for KS2 upwards. Included in the pack is: Planning booklet Pupil booklet Circletime rules Relaxation cube Emotion fans ANGER posters Supporting resources Certificate of completion There are five lessons which are based on a letter from the word ANGER A is AWARENESS N is NEGATIVE thoughts G is GAUGING E is EXPRESSING R is RELAXATION
Elsa-Support - Stress Bucket
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Elsa-Support - Stress Bucket

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Stress This resource is about stress and coping strategies. Some stress can be good because it can actually encourage and motivate you to work harder. When you get too much stress it can make you feel overwhelmed. Finding a balance is key to managing stress. Stress bucket The bucket is a metaphor for the body and the water is a metaphor for stress and coping strategies. This resource will lead the child through making a stress bucket and learning how to use it. Levels of stress Depending on the person, the level of water in the bucket may already be high due to past experiences. Stress entering the body isn’t necessarily filling up an empty bucket. It is adding to what is already there. Every day stressors can soon overflow the bucket. There are always people and children who blow up over the slightest thing and this is probably because their stress is quite high all of the time. Turning on the tap Turning the tap on is a metaphor for letting out the stress and the best way to do this is through coping strategies. Coping strategies can be anything that the calms the person down from ‘calming breathing’ to ‘having a run’. It might also be things they enjoy doing, something that makes them feel happy. It can be individual to the person on what works for them. What relieves their stress? Included in the pack Stress scales. These could be used as bookmarks and taken away. A4 poster that could be stuck to the wall as a reminder 24 additional supporting worksheets An A4 bucket and pocket – pupils can put their stress INTO the bucket by using the pocket Cloud and water for the craft Different sizes of water droplets Information sheets including examples of stressors, de-stressing ideas, physical body signs, and how it affects emotions and behaviour
ELSA KS2/3 Self esteem booster workbook
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ELSA KS2/3 Self esteem booster workbook

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Lots of children suffer from low self-esteem and this workbook has 25 activities to help them grow their self-esteem. When children have low self-esteem it can stop them doing things, due to fear of failure, thoughts maybe very negative and they might criticise themselves, they might struggle with friendships, are quiet, lack confidence and perhaps don’t feel very happy a lot of the time. It can massively affect well being. Hopefully this book will help them discover they can do lots of things, be positive, have friends, speak out, know their strengths and feel happy! The second page in the file is blank if you want to print duplex and make an actual booklet but you could also just print off the page you are working on and do it with a group of children or even class of children.
Truth or Lie game
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Truth or Lie game

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This truth or lie game has 64 cards which are for sorting between something that is true and something that is a lie or that is false. There is a game board to make it more exciting and also for working with a group of children. There are a few supporting worksheets. Please check out the images for more information. Children tell lies for lots of reasons. Before working on those it is important that children know the difference between a lie and the truth.
Anxiety booklet - Master your monsters
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Anxiety booklet - Master your monsters

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This is an anxiety booklet to help children understand their anxiety and find ways to cope with it. There are 30 pages in the booklet which covers scaling, fight/flight, vocabulary, the worry tree, real worries as opposed to hypothetical worries, worry plans, breathing techniques, mindfulness, coping strategies, negative thinking, self talk and much more. There are pages for pupils to show what they have learnt so far and there is a quiz at the end of the booklet. There is also a diary to take away to log any worries. This is offered in two different ways to cater for different needs. It also has a monster scale and some mandala colouring sheets.
ELSA Support Anger resource pack for Secondary pupils
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ELSA Support Anger resource pack for Secondary pupils

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This is an ELSA Secondary Anger pack of worksheets to help you support pupils who have anger issues. These are all in black and white for easy and cost effective printing. This is suitable for upper KS2, secondary pupils and adults. We also have another useful worksheet pack for secondary pupils Included in the elsa secondary anger pack Anger firework activity (11 sheets) This will help explain what happens when an anger episode is triggered The fight or flight response information Body response to anger information Useful coping strategies information Thoughts information Self talk information Anger iceberg information and worksheet Anger triggers weekly diary Anger triggers daily diary Weekly thought diary for reframing thoughts Daily thought diary for reframing thoughts CBT cycle info CBT cycle worksheet Challenging negative thinking worksheet Reflection time Anger synonyms You could put these into a pack for your pupils and make workbooks according to their needs. 26 sheets in the pack
Twinkle with respect
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Twinkle with respect

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This is ELSA Support’s Twinkle with respect intervention. It is written for children from approximately KS2 to KS3. The Respect intervention is for a group of 6 children and is led by an ELSA or a teaching assistant. It covers emotions, relaxation, calming down techniques and learning objectives around respect. It runs for approximately 30-40 minutes, weekly for six weeks. There are lots of visuals, circle times and group activities along with lots of expression through drawing and writing. Pupils will learn about emotions along with relaxation and coping skills each session. This knowledge and these skills will help them to become more emotionally literate. The coming together of a group fosters a sense of belonging and contributes towards higher self-esteem. Every opportunity should be taken to promote belonging and friendship. This ‘Twinkle with respect intervention’ follows this structure Welcome and emotional register– welcome the pupils to the group, go over the group rules and talk about how they feel today. Warm up – This is an unrelated activity to warm the pupils up and break the ice. Activity – this is where the pupils work on the learning objective. Relaxation/Mindfulness – Teaches valuable relaxation and mindfulness skills. Review of the session – pupils talk about their learning experience. Resources – ready to print and go! Group rules Planning for 6 sessions Certificate on completion Feelings wheels 5 things you can see visual I showed respect comic strip Reach the sky visual I showed disrespect comic strip Fill your mind with colour visual Respect and disrespect cards Respect and disrespect examples worksheet Scenario sort List of characteristics Passing through visual Personal characteristic comic strip Count those breaths visual Design a poster task Scenario consequences Stand like a mountain visual What I did or said All the printable resources are included. You will also need a few other things such as colouring pens, pencils, a set of dominoes, and whiteboards and pens. The lessons cover the following: Learning objectives Lesson 1 What is respect? Lesson 2 What is disrespect? Lesson 3 I can tell the difference between respect and disrespect Lesson 4 What is self respect Lesson 5 What is respect for our environment? Lesson 6 What is respect for others?
Twinkle and shine ELSA self esteem booster intervention for KS1
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Twinkle and shine ELSA self esteem booster intervention for KS1

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This is ELSA Support’s Twinkle and shine self esteem intervention for young children. It is written for children from approx. 4 to 6 but could be used with 7 year olds too. The Self-esteem intervention is for a group of 4 children and is led by an ELSA or a teaching assistant. It covers emotions, relaxation, calming down techniques and learning objectives around self-esteem. It runs for approximately 30-40 minutes, weekly for six weeks. There are also tips for areas of provision to continue or reinforce the learning done in the intervention group. There are lots of visuals, circle times and group activities along with lots of expression through drawing. Children will learn about emotions during each session and will also learn relaxation and calming techniques through the ‘relaxation time’. This knowledge and these skills will help them to become more emotionally literate. The coming together of a group fosters a sense of belonging and contributes towards higher self-esteem. Every opportunity should be taken to promote belonging and friendship. This Twinkle and shine self esteem intervention follows this structure Welcome and emotional register– welcome the pupils to the group, go over the circle time rules and talk about how they feel today. Warm up – This is a song they will sing right through every session to help them Twinkle and shine! Activity – this is where the pupils work on the learning objective. Relaxation/Mindfulness – pupils are more ready to go back to class if they are relaxed and calm. This also teaches them valuable coping/relaxation skills. Areas of provision – these are suggestions to continue learning in class Review of the session – pupils talk about their learning experience and fill in their star on the building block. The pack contains the following: Twinkle and shine planning – six sessions of fully resources planning with suggestions on what to say Building blocks to self esteem – children will colour one star in at a time until they build their self esteem Circle time song – Twinkle and shine sung to the tune of ‘Frere Jacque’ Certificate for the end of the sessions I am special because I am different worksheet Butterfly visual My house Paintpot visual Family and friends game Family and friends tree Turtle shell visual Things I am good at Snowman visual Proud cloud Superhero pose visual Grow happy feelings Floating on a cloud visual Circle time rules Feelings wheel Shout outs Resources This pack contains all the printable resources you will need for each lesson. There are other easy to find items needed and each lesson plan has a list of items you will need. These things are simple such as a mirror, and colouring pencils/pens.
Feelings cards
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Feelings cards

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This is a huge set of feelings cards and definitions. There are 171 cards in the pack which print 8 to an A4 page. There is also a page of ideas included which are listed below. There is a feeling word and a very simple definition. You can use these for introducing vocabulary to children. They are suitable for KS2 to Secondary. I have included some little cards that you can fold so you can hide the definition if you wish and get the child to guess what it might mean. They are in alphabetical order and there are at least 4 feeling words for each letter except for x y and z Ideas: Find the letters of your name and decide if you have felt those feelings Pick a bundle of the cards and arrange into alphabetical order Pick out some positive feelings Pick out some difficult feelings Find a feeling word beginning with a certain letter and write a sentence using it Hide the definition and ask the child to guess what it might mean Find all the feelings that would be synonyms of happy, sad, angry or scared Think about your day and pick out all the feelings you have felt in that day. Make a collage of….angry words., happy words, scared words, sad words Start a feelings diary and pick out your main feeling for that day. Write it down and explain why you felt that way. Pick a card and draw…. the facial expression, a picture of a time when you felt like that, a comic strip of what happened when you felt like that Use speech bubbles and thinking bubbles to show what you were thinking or saying Make your own feeling’s dictionary by picking out all the emotion words you have heard of, writing them down in alphabetical order and write a brief description of what it means. Pick an ‘angry’ word. How could you calm yourself down if you felt like that? Pick a word and think about the physical feelings you get when you have this emotion. Pick a feeling and… make the face, use a mirror to practise, act it out with a friend, make up a scenario that would make you feel like that. Make up a scenario for a child and get them to choose the feeling they would feel in those circumstances. Pick a positive feeling and try and use the word as many times as you can in one day. Pick a feeling card and write or talk about how someone might behave when they feel that feeling. What might they do? Pick a feeling word and think about who could help you if you felt like that or how could you help yourself if you felt like that? Pick a feeling card and see if you can find the opposite feeling. An example would be that happy is the opposite of sad. Pick a difficult feeling word and think about how you could change that feeling to a more positive feeling. What could you do?
Body Sensations anxiety, anger, sadness, fear  ELSA Support
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Body Sensations anxiety, anger, sadness, fear ELSA Support

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This is a body sensations resource pack containing lots of ways to explore body sensations linked to emotion. Included in this resource pack: 4 different skin coloured body shapes (A3 size) and 1 in black and white, each showing a blank box for writing a feeling word and a scale to scale how big the feeling is. 48 image cards 96 sensation describing word cards 48 parts of the body cards 36 colour cards for describing what colour your emotions are Condensed A4 mat for discussion about feelings, sensations , sensation words and colours. A blank sheet for adding any other sensations, body parts, colours that might be needed. Visual representation of sizes for younger children. Purpose of the resource To identify body feelings and sensations. How do we feel in our bodies when we are anxious, angry, worried, happy, scared etc? Do we feel tingly, numb, wobbly, trembly, hot, empty and so on? This resource is a way for children to tell you how they are feeling in their bodies. The image cards can be used for children to place on the body shape where they are feeling this sensation. The words could be used instead of the images in the same way. They could also be used together. This resource is set up for A3 printing. Laminate all of the pieces so you can use it over and over for different children. This is suitable for children of all ages. If laminated the child could also use a dry wipe pen to draw facial expressions associated with the feeling they have. They can mark off on the scale how big their feeling is. There are some cards at the end of this pack with some visual representations of big, medium and small for very young children. If the child is unsure of body parts spend a little time going through the cards and placing them where they go on the body. You could make this a bit of a game. ‘Where is the scalp?’ The child can put the word where they think the scalp should be. What feelings do you get in your scalp if you are angry? They might pick the fire or pick hot. They might pick prickly or a picture of a brush. There are so many ways to use this resource with children to talk about their feelings. You could even use it as an interactive display. It is A3 size so you could have the body on the wall with the cards around the body so pupils could pick one of the picture or word cards and place it with a bit of bluetak onto the body where they feel that emotion. This is such a versatile resource and I think you will use it a lot.
School Separation anxiety
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School Separation anxiety

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This includes 2 stories, a male version and a female version. The children are worried about going to school and don’t want to separate from their mum. This will help children suffering from School separation anxiety. Included in the pack: George doesn’t want to go to school Story PowerPoint (36 slides) George doesn’t want to go to school Story PDF (36 pages) Isla doesn’t want to go to school Story PowerPoint (36 slides) Isla doesn’t want to go to school Story PDF (36 pages) 11 worksheets including – My morning routine, Weird things that happen to my body, A time I felt upset and cried, A time I felt angry, A time I felt scared, Delaying tactics, What if monsters, What if bubbles, A special memory, Fun times at school, My separation plan. Booklet of questions to ask about the stories. A pre and post anxiety scale
ELSA Support Strength cards
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ELSA Support Strength cards

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Strength cards for older pupils. This is a huge set of cards displaying over 100 different strengths and talents. Perfect for work on self esteem. There is also a list of 30 ways on how to use them along with some useful questions on the cards and on the back of the cards. Choose one or two questions to ask the pupil. Strength cards are an amazing tool for self esteem. You don’t have to use all of the cards but I would suggest you get them all printed, laminated and use a handful you think are relevant to the pupil(s) you are working with.
Elsa Support Friendship Potion Social Skills activity
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Elsa Support Friendship Potion Social Skills activity

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This is a friendship potion activity for young children. It is visually appealing with clear images to help the pupils understand the words. Make up the cauldron and bin with the pockets. Cut out and laminate the bubble circles. Simply help the pupil sort out those good qualities for a friend and put them into the cauldron to make their friendship potion. All the others go into the bin. Discuss each bubble as you look at it to ensure understanding and relate to the pupil’s experience where possible. When you have finished the sorting activity ask the pupil to decorate the body shape to look like a friend and put all the bubbles around the body shape to reinforce ‘What makes a good friend’. Included in the friendship potion activity pack: Cauldron with pocket Bin with pocket 18 positive bubbles for friendship 18 negative bubbles for friendship Body sheet
Worry Train-  Elsa Support
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Worry Train- Elsa Support

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This is a worry train express, a way for younger pupils or pupils with an interest in trains to manage their worries. It consists of a train with two carriages. The train has a window and some emojis that the pupil can stick into the window to represent how worried they are. One carriage is for the pupil’s worries. They can write or draw on the tickets. The other carriage has calming strategies. There are six to try and there are tickets for pupils to come up with their own. There are two stations to visit. The first station is where worries are talked about and decisions made on whether this worry is in their control or not in their control. They can make a plan if it is in their control(there is a sheet available for writing or drawing). If the worry is not in their control they continue to the next station where they can leave their worry at the station. The emoji can be changed at this point to perhaps a ‘happy face’. Benefits of the worry train express It is fun and engaging Pupils can offload their worries They can learn some calming strategies They can learn about control and planning They can learn to let go of their worries Pupils will learn facial expressions and some vocabulary around worries Other uses for this resource Print the PDF larger and make it up as a wall display, all the pupils in your group could add their worries to the carriage.
Elsa Support, Make a Face -Emotions activity
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Elsa Support, Make a Face -Emotions activity

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Resource from ELSA SUPPORT Print out the skin tone that you require. This resource has five different skin tones to suit all children. There are also 15 different sets of eyes and mouths and a set of emotions vocabulary flash cards. Laminate all the pieces and keep in a zipped bag for convenience. The aim of this resource is for children to begin to recognise facial expressions and talk about their feelings. It is excellent for children on the autistic spectrum. This resource is also very good for early years settings and can be put into an area of provision, allowing children to experiment and make different faces. Can they match the eyes to the mouth? Can they tell you what the expression is that they have made? Parents would also find this resource helpful for their preschool children. Questions you could ask – can you make me a ‘angry face’? What would ‘angry’ eyes look like? What would ‘sad’ eyes look like? Can you make me a ‘sad face’? Also use other vocabulary such as ‘miserable, frustrated, terrified, proud’. There are so many possibilities for working with this resource. The cards could be used as a matching pairs game. Lay out all the cards and ask a child to choose a mouth and eyes that match – name the emotion. Use the face (laminated) for drawing emotion faces. Put it alongside a mirror so children can make faces themselves. Use the angry eyes and mouth to discuss anger and how to recognise when they are becoming angry. What makes them angry? What could they do when they are angry? Pick an emotions flashcard(included with the pack) and make the appropriate face.
Anxiety and Worries ELSA 6 week intervention
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Anxiety and Worries ELSA 6 week intervention

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The intervention Who is if for? This Anxiety and Worries Group intervention is for a group of up to six children and is led by a teaching assistant. The focus age range would be 7 to 11, although older pupils would probably benefit from this intervention. Children who worry a lot would be a good focus group for this intervention. It runs for approximately 40-60 minutes, weekly for six weeks. What does it cover? This Anxiety and Worries Group intervention covers emotions, relaxation, calming down techniques and learning objectives around anxiety and worries. Children will learn about emotions during each session and will also learn relaxation and calming techniques through the ‘relaxation time’. This knowledge and these skills will help them to become more emotionally literate. The warm-up games teach a variety of skills such as co-operation, team work, taking turns, communication skills, friendship, self-esteem and confidence. The coming together of a group fosters a sense of belonging and therefore raises self-esteem. Every opportunity should be taken to promote belonging and friendship. Relaxation exercises will help children to manage their anxiety and these are visited each session. Information on Anxieties and worries It is important to mention that anxiety is such a big problem and affects people in different ways and at different things. Sometimes there appears to be no reason for the anxiety. This intervention is about giving children the knowledge to help themselves and to gain a little understanding about what anxiety is. It is NOT about fixing children’s problems but about supporting them through their problems. Anxiety work needs to be done by professionals who have training in counselling or psychology. An ELSA or TA can offer knowledge and support and it is important that this line is not crossed and boundaries are clear. By giving children the self-awareness, knowledge and some relaxation skills you are empowering them to help themselves cope. If you are ever worried about a child then please do refer them on to professional services so they can get the help they need. What’s included in the pack? A planning booklet with 6 session plans. Circle time rules Warm up games for circle-time Assessments Emotion wheels Emotion wordmat Certificates Five Star Breathing poster NEEDS to know Poster Emotion cards NEEDS to know cards Anxiety physical symptoms cards Where in your body worksheet Anxiety cards Coping strategies poster Worry tree Thought bubbles (ants) Changing those thoughts worksheet Zap anxiety poster My Five a day plan ELSA/Teaching Assistant notes