This PowerPoint and worksheet covers the principles of training. There are practice questions and answers to encourage peer/self marking.

Edexcel GCSE (2016) specification. PowerPoint includes principles of training & methods of training with accompanying worksheets inclusive of practice exam questions and mark scheme answers for self/peer marking as part of the lesson. There are then 4 x athlete “case studies” where the students must work to design a 4 week mini PEP in preparation for the real PEP, forming cross-topic links and building on knowledge of fitness testing, components of fitness, methods of training and principles of training.

Edexcel GCSE PE (2016) Component 2, Topic 1: Health, Fitness & Wellbeing full topic PowerPoint and Workpack included.

Edexcel GCSE PE muscular system worksheet

The PowerPoint presentation covers chapter 16: Energy, diet, nutrition and hydration for physical activity. The Worksheet enables students to recall AO1 knowledge and understanding with retrieval tasks. The second and third pages of the worksheet contains AO1 and AO2 practice questions.

GCSE PE Muscle fibre types worksheet. Anatomy & physiology