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Cap'n Pete's Power PE

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Aye, aye me Hearties, you've navigated your vessel to the right site for yer top quality PE, game and movement treasure!

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Aye, aye me Hearties, you've navigated your vessel to the right site for yer top quality PE, game and movement treasure!
JIGSAW FITNESS - 30 Puzzle Cutouts & Activity Plan
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JIGSAW FITNESS - 30 Puzzle Cutouts & Activity Plan

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THIS ONE MAY HAVE YOU SOMEWHAT PUZZLED!!! The “Jigsaw Fitness- 30 Puzzle Cutouts & Activity Plan” product is a visual package of 30 fitness-related exercise puzzles which includes an activity plan that implements the puzzles in a small group relay game. The students perform designated locomotor movements to obtain puzzle pieces and work together to assemble the 9 piece fitness puzzles which will convey a fitness exercise/activity. The students then perform the exercise revealed as they assemble each puzzle and start again with a new puzzle! Inside the packet are 30 separate exercise puzzles that include rep or time counts and a detailed activity plan that lists the: 1. Overview, 2. Grade levels, 3. SHAPE Standards, 4. Equipment, 5. Set Up, 6. Directions, 7. Modifications, and 8. A Diagram. When downloading this product, you will find both a PDF and a JPG format file inside the main Zip folder. I have found than different printers do better with different formats so I decided to include both to make sure the images are crystal clear for your printer! PE teachers can use Jigsaw Fitness puzzles as a warm up or as a standalone activity in a Fitness unit. Classroom teachers can use Jigsaw Fitness as a brain break, classroom energizer, recess activity or reward event. The Jigsaw Fitness- 30 Puzzle Cutouts & Activity Plan packet was designed for all ages but is best suited for students from Kindergarten through 8th Grade.
Health and Wellness- PowerPoint Presentation
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Health and Wellness- PowerPoint Presentation

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his product is a 32 slide Power Point presentation on the topic of "Health and Wellness". Most of the slides include relevant subtitles, bulleted text, and animated graphics all on attractive retro backgrounds. Topics include 1. Chronic Disease, 2. Causes of Death, 3. Life Expectancy, 4.Lifestyle as a Health Problem, 5. Seven Components of Total Wellness, 6. Health Related Components of Physical Fitness, 7. The FITT Principle, 8. Locus of Control, 9. Factors Affecting Behavior, and 9. Creating SMART Goals This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.
PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
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PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets

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WORK HARD- REST, WORK HARD- REST!!! The TABATA (High Intensity Interval Training) Instant Activity is a FUN and ACTIVE fitness collection of workout visuals (with corresponding incentive tickets) that can easily be utilized by a physical education or classroom teacher to provide students with a quality, fitness-based, high intensity workout that they will absolutely LOVE! This set was inspired by a “cutting edge” Atlanta-based PE teacher, Justin Cahill @justybubPE who writes a top-notch blog located at: https://t.co/lLsyhfwxjl This valuable resource is made up of 12 distinct color-coded TABATA (High Intensity Interval Training) workout visuals that provide an energetic, timed movement experience for the students to participate in. The TABATA visuals can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the TABATA workout visuals as a Brain Boosting activity during those critical times of the day! Each TABATA visual comes with 6 different fitness-based exercise/movements that students will perform for a set amount of time. They work best as an Instant Activity as students enter a playing area. Students first read the screen, signs or posters; then follow the directions and move!!! WHAT’S INSIDE: TABATA Visuals: 12 distinct color-coded workout visuals (6 “actions ”per workout) that can be used on a projected screen, as posters on the wall or signs at a station area. Incentive Tickets: 12 matching sheets of tickets that students collect as they successfully perform each round Activity Plan: A comprehensive activity plan that includes standards, detailed instructions and modifications.
Lesson Plan Template- General Education (Editable)
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Lesson Plan Template- General Education (Editable)

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This item is a multi-color General Education lesson plan template that includes a number of text boxes with headings and subheadings that correspond to General Education planning and structural procedures. The plan incorporates a wide variety of critical lesson plan components which includes the following: * Lesson/Unit Title * Grade level(s) * Unit Focus * Overview and purpose * Standards addressed * Learning Outcomes * Modification/Differentiation * Materials/Resources * Enrichment/Extensions * Essential questions * Instructional Focus * Assessment Check off's It is a Microsoft Word document that is completely editable for your personal use. There is a basic diagram included on a second page to pencil in a classroom set up if you are doing centers or have a unique set up for this particular lesson. Check out my Unit Plan Template - 5 Multi-Topic Planning Guides . This planning tool includes 5 "ready to use" unit planning templates; One for a 1 topic unit, 2 topic, 3 topic, 4 topic and 5 topic unit. There is also an "instructional" 1 topic unit plan (describing how to alter the document) and a "completed" example unit plan for one of my beginning of the school year units entitled "Establishing a Learning Environment".
PE Jump Rope Skills (Individual)- 50 Instructional Cards
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PE Jump Rope Skills (Individual)- 50 Instructional Cards

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MIGHT AS WELL JUMP-JUMP!!! The Individual Jump Rope Skills- 50 Instructional Cards Packet is a fun and active collection of “short rope” skill printables that physical education or classroom teachers can use to teach progressive jump rope skills. This valuable resource consists of 60 framed cards (1/2 sheet printables) that include the following components: 1. Skill Identification, 2. SHAPE GLO’S, 3. Instructional Directions, 4. Skill Level Number (10 levels), 5. Tips for Success, and 6. Jumping Cues. The Jump Rope Skill Cards can be applied in a number of different ways within a PE Jump Rope lesson or as a warm-up activity. Classroom teachers can use the Jump Rope Skill Cards as a Brain Boosting activity during those times of the day when their students just have to move! The cards can be used by students individually, with partners or in small groups. The progressive nature of the Jump Rope Cards allow students to advance through at their own pace. There are 10 levels of cards with 5 skills per level. Students are encouraged to master a skill before moving on to the next level of skills. Some of the skills involve turning the rope in a forward direction, from heels to toes and others in a backward direction from toes to heels. The skill cards are colorful, attractive and “kid friendly”. Students will enjoy the simplicity of the directions, the additional tips/cues and the animated pictures that accompany the skills! The Jump Rope Skill Cards were designed for all ages but is best suited for students from Kindergarten through 8th Grade.
PE Poster: Volleyball Skills
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PE Poster: Volleyball Skills

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“SET, BUMP, SPIKE” This colorful “Volleyball Skills” poster identifies 9 different volleyball skills that are typically taught and performed in a physical education class. The poster includes corresponding “kid-friendly, action-based volleyball images for each skill that will help your students easily relate. The PDF file includes 4 different header colors to match your school’s gym colors. The posters are in a PDF format (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from Kindergarten through 6th Grade Click below for other posters in this Team Sport- Skills and Terms Poster Series: PE Poster Bundle: Team Sports- 6 Sport Skill and 6 Sport Term Posters PE Poster: Base Game Skills PE Poster: Base Game Terms PE Poster: Basketball Skills PE Poster: Basketball Terms PE Poster: Football Skills PE Poster: Football Terms PE Poster: Soccer Skills PE Poster: Soccer Terms PE Poster: Team Handball Game Terms PE Poster: Team Handball Skills PE Poster: Volleyball Skills PE Poster: Volleyball Terms
PE Banner- Lower Grades #1: "Movement with a Purpose"
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PE Banner- Lower Grades #1: "Movement with a Purpose"

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“Physical Education... Movement with a Purpose” Lower Grades #1- with 4 Color Schemes; Blue/Blue/White, Green/Blue/White, Purple/Yellow/White and Red/Black/White. These banners are a perfect fit over an entry or exit door or can be used as a "stand alone" poster somewhere in your gym or classroom!!! The banner is large enough for all to see from a long way off as it is made up of eight connecting, 8 ½” by 11” sheets of paper. The banner displays the word “Physical Education” in extra-large print and is complimented with “eye catching” graphics and a PE slogan to let students, parents, colleagues and administrators that you are serious about what you do. Other PE, lower grade level intended banners (K - 6th Grade): 1- "Physical Education... Movement with a Purpose” 2- “Physical Education... Achieving Success through Movement” 3- “Physical Education...Be cool...Play in School” 4- “Physical Education... Have a Ball” 5- “Physical Education... We like to Mooove it, Mooove it” 6- “Physical Education... You're it: Get fit” 7- "Physical Education... iPLAY" Physical Education; Lower Grade- Over the Door Bundled Edition I have also created the following PE, upper grade level intended, Over the Door PE Banners (4th - 12th Grade): 1- “Physical Education...Not a Spectator Sport” 2- "Physical Education... Nothing works unless you do” 3- "Physical Education... You've got to move to improve” 4- "Physical Education... Exercise; Fuel for your Mind" 5- "Physical Education... iFITNESS" 6- "Physical Education... Physically Active for a Lifetime" 7- "Physical Education... GOT PE?" Physical Education; Upper Grade- Over the Door Bundled Edition
PE Floor Hockey Stations- 20 "Stick to it" Zones
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PE Floor Hockey Stations- 20 "Stick to it" Zones

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THE COOLEST SPORT IN THE WORLD!!! The PE Floor Hockey Stations are 20 fun filled, “Stick to it” hockey-themed station signs/cards that you can use in your school gymnasium , outdoor blacktop or could be modified to be performed in a smaller space such as a large classroom or empty cafeteria. Each station card provides a hockey-related skill (i.e. stick-handling, passing, shooting, etc.) and includes a brief instructional direction and a graphic that depicts the activity. The activities are standards-based and there are plenty of activities for you to choose from or for the students to take part in during multiple class periods or recess times if necessary. The stations work great as an activity for the weeks leading up to the Stanley Cup Playoffs. These Floor Hockey Stations are ideal for a physical education teacher to teach manipulative skills such as stick-handling, passing, shooting, goal-tending and developing movement skills such as dodging and running without a ball. These stations were created to be “FUN” and your students will ask you to bring them out every year during your hockey unit or even as a Field Day event! The Floor Hockey “Stick to it” Stations were designed for 2nd Grade through 8th grade students.
Physical Education Beat Sheets: 8 Rhythm and Dance Sheets
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Physical Education Beat Sheets: 8 Rhythm and Dance Sheets

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Are you looking for a way to completely engage your students in a fun-filled and creative DANCE activity? The Beat Sheets- 8 Rhythm and Dance Sheet package provides you with a fun and organized, movement-based rhythm and dance activity that you students will love and ask for time and time again. The Beat Sheets package includes 8 progressive lesson experiences that utilize 8 “leveled” beat sheets which can be used in a PE Dance unit, as a fitness warm up or as an energizer in the classroom! This product is an original creation by Dave Senecal-:PE Palooza In an effort to enhance this valuable product and give it some exposure, Cap’n Pete’ PE has collaborated with Dave to implement several graphical and structural design enhancements to the overall product. Students use the beat sheets to clap, stomp, jump, snap, scuff and slap as they read the sheets like a dance recipe. While using the sheets, students progress from working in partners, to working in small groups to dancing in large groups in a “Battle Royale”. The culminating event happens when the students have learned the beat sheets and are ready to dance using the sheets to music. PE teachers can use Beat Sheet package as a standalone lesson activity in a Dance unit. Classroom teachers can use the Beat Sheets as a brain break, classroom energizer, recess activity or reward event. The Beat Sheets Activity packet was designed for all ages but is best suited for students from Kindergarten through 8th Grade
Health and Science Poster: Amazing Human Body Facts
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Health and Science Poster: Amazing Human Body Facts

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OUR BODIES ARE AMAZING!!! This colorful “Amazing Human Body Facts” poster compiles a variety of interesting facts about the human body. The facts are meant to “amaze” and teach your students some cool realities about our bodies and are presented in a contemporary poster format! The PDF file includes 4 different header and footer colors to match your classroom. The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from Kindergarten through 10th Grade
PE Word Art Poster: "Breathe and Relax"
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PE Word Art Poster: "Breathe and Relax"

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A CALM MIND! This contemporary Word Art poster has been created as an “attention grabber” for your students, teachers, administrators and parents to recognize that your gym is the “place to be”. This PE Word Art poster is titled “Breathe and Relax” and it depicts a girl performing a YOGA pose while stating the need to be calm and unwind. The package includes 4 different color backgrounds to match your school or gym. The posters are in both PDF and JPEG format (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from Kindergarten through 8th Grade
Components of Fitness Display Banners: 11 Large Vertical PE Banners
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Components of Fitness Display Banners: 11 Large Vertical PE Banners

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The Components of Fitness Display Banners have been uniquely developed as a valuable and attractive visual aid when implementing Health and Skill Fitness Components in your physical education classes. The 11 banners include the following fitness components: Health Related - 1. Cardiovascular Endurance, 2. Flexibility, 3. Muscular Strength, 4. Muscular Endurance, and 5. Body Composition. Skill-Related- 1. Agility, 2. Speed, 3. Reaction time, 4.Coordination, 5. Power and 6. Balance. The problem with display boards and banners in a gym is that they are often too small so the students, teachers, and visitors cannot read the information posted rendering it inadequate for its prime purpose. The Components of Fitness Display Banners are designed to cover a large space on your gym wall or hallway leading in to your gym. Your students, administrators, colleagues and parents know that you are serious about teaching important movement concepts in your physical education classes. Each individual Components of Fitness Display Banner is made up of eight connecting 8 ½” by 11” sheets making a large vertical banner. Eleven, large vertical banners and 1 “Components of Fitness” Title Banner make up the entire display board (96 sheets in all). Each Manipulative Skill Banner is made up of the following components: 1. Title of the Component of Fitness (i.e. Agility), 2. Definition of the Component, 3. Examples of Activities/Movements/Skills the components are used in and 4. Colorful Graphics that complement the fitness component. The individual Component of Fitness Banners are colorful but have a white background as to not use up too much ink when you print. The Components of Fitness wording and cues used in this display are helpful as a reference for you as a teacher and can be highlighted during your PE lessons. Each of the Component Banners and the Title Banner are meant to be laminated and can be use for many, many years. The banners are attention-grabbing and can be utilized as an effective teaching tool during your lessons. NEW- I have recently added a folder of "Non-Segregated" JPEG images of the banners for those that have a school poster maker or are willing to pay a company like Office Depot to print out poster-sized replications of the images. This alternate method for producing the large banners saves time but may not have the same quality as printing out the individual PDF 8 1/2 by 11 inch sheets on a color printer and constructing the banner by hand.
Flexible Student Workout Plan- Cardio, Strength and Flexibility
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Flexible Student Workout Plan- Cardio, Strength and Flexibility

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The following student workout plan incorporates exercises and movements from the 3 main components of physical fitness: 1. cardiovascular/aerobic endurance, 2. muscular strength and endurance and 3. flexibility. The format of the plan is intended for high school or college age students, 16 years old and above. The plan combines the 3 areas of physical fitness but allows for flexibility in how the students’ determine the duration of each component and the mode in which they exercise. The beauty of this Student Workout Plan is that the students can use it over and over again but have completely different workouts each time they use it. This plan is concise and can be copied on 2 sides making it a 1 sheet design. It incorporates a visual component to help with the students’ recall and it has “check off” buttons and “fill in” areas for cardio workout duration, and resistance sets and repetitions. There are 2 forms of the plan: 1) A plan that is intended for a gym with only free weights and 2) A plan that is intended for a gym with resistance machines such as “Nautilus”.
PE Poster: How do you Feel Today? Physical Education Emotions
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PE Poster: How do you Feel Today? Physical Education Emotions

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PHYSICAL EDUCATION BRINGS OUT EMOTIONS! This colorful “How do you Feel Today?” poster lists and displays a variety of emotions that a student might “feel” before, during or after a PE class, all in a one “DYNAMIC” and “EYE-CATCHING” poster. What is a more exciting way to display EMOTIONS in your gym than with some COOL SPORTS BALLS! The poster presents 15 different balls showing emotions and includes the emotion name and a graphic for each. The poster works well when you need to discuss how emotion affects movement performance or can be used when you have a student that is non-verbal and you need to find out how he/she feels during a lesson. The zip file includes the Poster with 8 different variations including 4 different header/footer colors and 4 different gradient poster body colors which is meant to match your printer capabilities and classroom colors. The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your classroom for your students to see and for you to reference while you teach your daily classes. This “How do you Feel Today?” poster is best suited for students from Kindergarten through 5th Grade.
Classroom Fun Poster: How are you Feeling Today? Classroom Emotions
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Classroom Fun Poster: How are you Feeling Today? Classroom Emotions

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ATTENDING SCHOOL BRINGS OUT EMOTIONS! This colorful “How do you Feel Today?” lists and displays a variety of emotions that a student might “feel” during a typical school day, all in a one “DYNAMIC” and “EYE-CATCHING” poster. What is a more exciting way to display EMOTIONS in your classroom than with some COOL EMOTICONS! The poster presents 20 different EMOTICONS displaying their feelings and includes the emotion name and a graphic for each. The poster works well when you need to discuss how emotion affects daily school work performance or can be used when you have a student that is non-verbal and you need to find out how he/she is feeling during a particular lesson. The zip file includes the Poster with 8 different variations including 4 different header/footer colors and 4 different gradient poster body colors which is meant to match your printer capabilities and classroom colors. The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your classroom for your students to see and for you to reference while you teach your daily classes. This “How do you Feel Today?” Poster is best suited for students from Kindergarten through 5th Grade.
Classroom Fun Poster: Preposition Mice
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Classroom Fun Poster: Preposition Mice

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WHERE AM I IN RELATION TO THE CHEESE? This colorful “Prepositions” poster identifies 10 commonly used English language prepositions that are typically used by a teacher and a student during a typical school day. The poster includes corresponding “action-based” MOUSE AND CHEESE images that compliment the each preposition (picturing the relationship of each mouse to the cheese) which will help students easily relate. The Poster Pack includes 4 different frame colors to match your style. The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your classroom for your students to see and for you to reference while you teach your daily classes. This Classroom Fun Poster is designed for all ages but is best suited for students from Kindergarten through 5th Grade
PE Poster: "I Can" Statements- Standard 5: Seeing the Value of Physical Activity
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PE Poster: "I Can" Statements- Standard 5: Seeing the Value of Physical Activity

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I CAN… VALUE PHYSICAL ACTIVITY!!! This colorful “I Can” PE poster identifies 9 important “I CAN” statements that directly relate to the Shape America; Standard 5, Recognizing the Importance of Physical Activity, National Standards. These statements allow students to directly and personally “connect” with the standard-based outcomes we want them to learn during our daily PE lessons. The statements are brief but POWERFUL! The PDF file includes 4 different header colors to match your school colors. The posters are in both PDF and JPEG format (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from Kindergarten through 8th Grade
Fitness Circuit Task Cards- “Muscular Strength and Power”
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Fitness Circuit Task Cards- “Muscular Strength and Power”

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IT’S TIME TO “PUMP YOU UP”!!! This Fitness Circuit Task Card Product is a comprehensive grouping of Strength and Power exercise signs (descriptors and images), along with a full lesson plan, circuit diagram and an assessment exit slip. Together, these items provide you with a practical tool to help guide your students through a variety of FUN AND ACTIVE Strength and Power exercises, movements, and skills. The 20 CIRCUIT TASK CARDS easily be set up in your gym, classroom or outside playing area, using basic PE equipment. Each task card provides your students with informational cues and displays cutting edge images to make instruction easy and fun. The Muscular Strength and Power Definition Signs and an optional Assessment Exit Slip is also included for you as the teacher to help with instruction and to check for cognitive understanding of the lesson outcomes. This FITNESS CIRCUIT TASK CARDS PACKAGE includes the following items: 1 Comprehensive Lesson Plan 1 Fitness Circuit Setup Diagram 20 Circuit Task Cards (Descriptors and Images) 1 Strength and Power Definition Sign 1 Optional Assessment Exit Slip The cards are ideal for PE teachers to reinforce your teaching cues in a fitness unit or could be used as a warm up, cool down or an instant activity. Classroom teachers could also use a few task cards to make a small circuit inside their classrooms or multiple cards outside in a playing area such as a playground or field. The Fitness Circuit Task Cards have been designed for Kindergarten through 8th grade students.
Fitness Circuit Task Cards- “Coordination and Reaction Time”
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Fitness Circuit Task Cards- “Coordination and Reaction Time”

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MOVE SMOOTHLY, RESPOND QUICKLY!!! This Fitness Circuit Task Card Product is a comprehensive grouping of Coordination and Reaction Time exercise signs (descriptors and images), along with a full lesson plan, circuit diagram and an assessment exit slip. Together, these items provide you with a practical tool to help guide your students through a variety of FUN AND ACTIVE Coordination and Reaction Time exercises, movements and skills. The 20 CIRCUIT TASK CARDS easily be set up in your gym, classroom or outside playing area, using little to no equipment. Each task card provides your students with informational cues and displays cutting edge images to make instruction easy and fun. The Coordination and Reaction Time Definition Signs and an optional Assessment Exit Slip is also included for you as the teacher to help with instruction and to check for cognitive understanding of the lesson outcomes. This FITNESS CIRCUIT TASK CARDS PACKAGE includes the following items: 1 Comprehensive Lesson Plan 1 Fitness Circuit Setup Diagram 20 Circuit Task Cards (Descriptors and Images) 1 Coordination and 1 Reaction Time Definition Sign 1 Optional Assessment Exit Slip The cards are ideal for PE teachers to reinforce your teaching cues in a fitness unit or could be used as a warm up, cool down or an instant activity. Classroom teachers could also use a few task cards to make a small circuit inside their classrooms or multiple cards outside in a playing area such as a playground or field. The Fitness Circuit Task Cards have been designed for Kindergarten through 8th grade students.
PE Skill Stations and Task Cards! - “4 Free Station Signs and Task Cards”
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PE Skill Stations and Task Cards! - “4 Free Station Signs and Task Cards”

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“YOU ARE NOW FREE TO MOVE ABOUT THE GYM.” The “4 Free PE Skill Stations and Task Cards” product is a sample of station signs and task cards from my collection of PE Skill Stations and Task Cards- “Mega Bundle”. They are ideal for PE teachers to reinforce teaching cues in sport-based units or could be used as a diversion from a regiment of PE fitness activities. Classroom teachers could also use individual stations and task cards inside their classrooms (perhaps as a reward) or outside in a playing area such as a playground or paved area. The PE Stations and Task Cards have been designed for Kindergarten through 6th grade students. The stations can be easily set up in your gym, classroom or outside playing area, using basic equipment most physical education teachers or elementary/middle schools would have in their storage closet. Each station was created to provide multiple skill development situations with students working “alone” or with “partners”. The skills learned through these stations will allow the students to perform better in PE lead up games in a variety of sports and other PE-based activities.