I have recently re-planned the entire AQA GCSE PE Course- and now offer new and further improved versions of my resources! The resources have been planned based on years of experience to ensure all students in the class can be successful within GCSE PE. This unit includes lessons on Fitness components, Fitness tests and Health and Fitness. All resources have bee planned inline with the specification and examiner reports. In addition, lessons make specific reference to the assessment objectives so that students are able to develop their exam technique responses with high levels of literacy in line with mark scheme requirements. This huge bundle of resources include; 4 lesson powerpoints and accompanying booklets, homework tasks, exam practice work sheets and scaffolded class resources. If you purchase this bundle you will not only cut down on hours of planning- but you will also have everything you need to ensure that your students receive the best outcomes possible!

KS4 Fitness booklet - Ever been doing a fitness lesson with KS4 students who just seem to lack motivation or direction?? I have!!! This is why I developed this KS4 fitness booklet, to try and direct my students without having to do a full fitness instructor style lesson as I would with KS3. The booklet includes a range of different training sessions that covers all parts of the body, it includes weight training for use on machines, it includes circuits training sessions each with a different focus, it includes a record sheet if students want to keep track of what they have done (or if you want to keep track of what they have done!), and it includes some more fun and possibly relevant challenges for those students who might even just want to go for a walk on a treadmill. Each of the sessions can be used independently in core lessons depending on your facilities available, or he full booklet could be used to guide fitness training programmes in exam based lessons. To make it more user friendly or adaptable I have included all of the sessions individually as well as in booklet format so you can choose whichever format works best for you or your school without any extra work. Our current use for them is we have a load of each of the individual session plans printed and in wall mounted holders, then our KS4 students can just pick them up in their lessons or after school and do a session completely independently based on a fitness method or component of fitness of their choice. Can also double as a unit of work doing a different session each lesson, or could be used with older KS3 students if facilities and behaviour allow for this.

I have planned all resources using examiner reports and assessment objectives inline with the specification. The resources have been used with multiple cohorts and are proven in supporting students to be successful. All of my resources, provide modelled and scaffolded examples of exam technique to support you building children’s confidence in the classroom. This unit includes lessons on Physical training ; Principles and Methods/Types of training . This resource pack includes: Lesson 1 - Physical Training : Powerpoint of Specificity, Progressive overload and FITT , student workbooklet for classwork & exam technique Lesson 2 - Physical Training : Powerpoint on Tedium and Reversibility. Also an I DO, WE DO, YOU DO - exam technique model for extended answer questions Lesson 3 & Lesson 4 - Methods of training: Powerpoint, student workbooklet for classwork and exam technique. Lessons make specific reference to the assessment objectives so that students are able to develop their exam technique responses with high levels of literacy in line with mark scheme requirements. If you purchase this bundle you will not only cut down on hours of planning- but you will also have everything you need to ensure that your students receive the best outcomes possible!

Physical training / types of training revision mind map for the new AQA GCSE PE specification - physiology and anatomy paper - types of training, principles of training and components of fitness. It is designed to be printed on A3, however, it can also be printed on A4.

Plyometrics circuit training activity cards. Lower body plyomterics circuit cards Upper body plyometric citcuit cards Activity cards include adapted success criteria Bronze, silver. gold difficulty, activity technique points, exercise diagram, muscle anatomy and GCSE style quiz questions.

17 bodyweight exercise stations to be used for circiuts. Each circuit consists of 3 variations of the exercise as well as indicate which muscles are being worked.

Circuit training cards and resource

I have created a pack of x20 circuit station cards which include a visual demonstration of each exercise. They include clear pictures which highlight the key working muscles along with the names of the muscles and muscle groups working whilst performing the exercise. I have included a challenge and super challenge to encourage students to push themselves, which would work particularly well within a mixed ability class. The exercises included in the pack are listed below Bicep Curls Burpee Lunge Plank Skipping Squat Tricep Dips Wall Sit Sit Ups Mountain Climbers Press Up Jumping Jacks Box Jumps Box Toe Taps Glute Bridges High Knees Russian Twist Shuttle Runs Side Plank V Sit

This logbook is based on a fitness training programme. Learners complete a 6 week fitness training programme for a client.

Hello and thank you for reviewing my resources. Here is everything you will need to teach ‘Unit 2: Fitness training & programming for health, sport & well-being’ within the Perasons BTEC Sports Extended Diploma Level 3. My students have achieved merits and distinctions in their examination for this unit, after I have taught all content using these resources. I have planned this unit based on each question, so you will find 6 PowerPoint presentations, on each of the questions that are included in the examination. These are complemented with two work booklets, that should be printed off for students and they can complete as you are teaching the lessons. These booklets will be a great tool for students when they are revising for the exam. Each lesson will start off with a low-stakes quiz based on the previous lesson. The questions have been pre-planned and included in the work booklets for students to complete. This is a great teaching and learning technique to adopt prior to the exam, as all content will be reconsolidated and embedded within the long-term memory of students. Two student workbooklets, 6 powerpoints, Low stakes quizzes to prepare for the exam, Exam preperation questions, Plenary opportunity, Case-studies, Stretch and challenge opportunities for pupils to access the higher grades. EXAM QUESTIONS: Interpret the lifestyle factors and screening information. Provide lifestyle modification techniques. Provide and justify your nutritional guidance for to meet their specific requirements. Propose and justify different training methods that meet training needs. Design weeks 1, 3 and 6 of a 6-week fitness training programme. Justify the fitness training programme that you have designed. **

This resource includes all of the fitness tests for AQA GCSE PE. For each test, it outlines the procedure, the equipment needed and the unit of measurement.Each test also includes normative data. There is room for students to record their fitness test results up to three times, this is ideal for a practical fitness testing lesson, students can then keep this in their folders to assist them with future revision or completion of coursework, when they may wish to refer to their fitness testing results. It also makes it very easy for students to work independently throughout a practical fitness testing lesson, as they have all of the information needed. I have found this works best if printed as an A5 stapled document.

Pearsons BTEC Level 3 Sport National Extended Certificate in Sport. 2016. A step by step PowerPoint on how to answer Q6. Guided time spent on question included. Example answers per slide also included to help show what needs to be written by student. Broken down into FITT, SMARTER, SPORVAIR, Periodisation and Equipment.

Fitness Tests Vs Training / Fitness Methods. A resource to address the most common misconception on the BTEC Tech Award In Sport Course. Superb resource, hand made (no AI) and such a useful piece of revision or class work to help pupils distinguish between the two areas. Often have exam questions come up surrounding this.

Easily adaptable detailed template for student training plan. Includes: Cardiovascular Training Resistance Training Flexibility Training

Introducing our comprehensive 56-slide PowerPoint presentation tailored for Unit 2: Fitness Training & Programming for Health and Wellbeing. This all-in-one educational resource includes: Clear Lesson Objectives: Structured goals for each session. Engaging Activities: Interactive tasks to reinforce learning. Effective Plenaries: Summaries and assessments to consolidate knowledge. In-Depth Content: Detailed coverage of components of fitness and various training methods. Elevate your teaching with this complete package, designed to provide an enriching and thorough educational experience for your students.

A new resource for the new EDEXCEL specification for GCSE PE. This resource has a presentation covering all the training methods for the course and a 3 task worksheet.

Fitness training booklet, includes key tests, how to set tests up so can allow for student led activities. Ask questions and allows for data recording and self assessment/review.

A selection of simple scenario based lessons for groups working with fitness equipment or in school fitness suites. Enjoy

This worksheet is also available with my set of 12 circuit training cards but produced here for free PDF download. Worksheet for use in secondary circuit training lessons. I have used it with Yr 7-11 by changing the working time at each station.

BTEC Sport Fitness Testing and Training PowerPoint for use in the mandatory Unit 1. Introduction to the unit alongside assignment briefs and assessment criteria details.

Starts with a fitness tests, (Adapted bleep test) 4/5 weeks of training for their fitness then re-test to see if children have improved.