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GCSE and A Level PE Quality Resources.
Lesson 1 - The structure and functions of the skeleton
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Lesson 1 - The structure and functions of the skeleton

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This is the first lesson from a series of eleven designed to cover the AQA GCSE PE Applied Anatomy & Physiology topic. This lesson is titled ‘The structure and functions of the skeleton’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words: Identify where the main bones in the body are. To categorise the 4 main types of bones. Describe the 6 main functions of the skeletal system. Key words MUSCULOSKELETAL SYSTEM & ARTICULATING BONES.
Athletics 5 Star Award Points Table
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Athletics 5 Star Award Points Table

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Athletics 5 Star Award Points Table for all athletic events. This is very useful for scoring pentathlon, heptathlon and other athletic competitions including Victor and Victrix Ludorum’s. Useful to use for GCSE and PE assessments.
AQA GCSE PE Physical Training - Lesson 4 Fitness Testing
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AQA GCSE PE Physical Training - Lesson 4 Fitness Testing

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This is the fourth lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Fitness Testing’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words: The Illinois Agility Test The Stork Balance Test The Multi-Stage Fitness Test The Wall Toss Test The Sit and Reach Test The Sit-Up Bleep Test The Vertical Jump Test The Ruler Drop Test The One Rep Max Test The 30 Metre Sprint Test Handgrip Dynamometer Test
AQA GCSE PE Physical Training - Lesson 7 Method of Training
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AQA GCSE PE Physical Training - Lesson 7 Method of Training

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This is the seventh lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Methods of Training’. and includes both a powerpoint to cover the following Learning Goals and Key words: To know the 8 types of training Describe the 8 types of training, identifying advantages and disadvantages of each Apply types of training to components of fitness and various sports
Lesson 8 - Cardiac Output, Stroke Volume and Heart Rate
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Lesson 8 - Cardiac Output, Stroke Volume and Heart Rate

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This is the first lesson from a series of eleven designed to cover the AQA GCSE PE Applied Anatomy & Physiology topic. This lesson is titled ‘Cardiac Output, Stroke Volume and Heart Rate’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: To analyse the effect of exercise on heart rate, cardiac output and stroke volume. To annotate a graph showing the effect of exercise on HR Key words PLATEAU & ANTICIPATORY RISE.
AQA GCSE PE Physical Training - Lesson 6 Training Thresholds
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AQA GCSE PE Physical Training - Lesson 6 Training Thresholds

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This is the sixth lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Training Thresholds’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words: To identify the different training zones and know how to work these out Apply each training zone in a sporting situation Answer a 6 mark question relating to training zones
AQA GCSE PE Sports Psychology - Lesson 7 Arousal
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AQA GCSE PE Sports Psychology - Lesson 7 Arousal

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This is the seventh lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Arousal’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: Define arousal and explain the ‘inverted-U’ theory for sport Link sporting skills and situations to arousal and the ’inverted-U’ theory Know, explain and apply 4 stress management techniques for managing arousal
AQA GCSE PE Physical Training - Lesson 8 Preventing Injury
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AQA GCSE PE Physical Training - Lesson 8 Preventing Injury

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This is the eighth lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Preventing Injury’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words: Identify ways of preventing injury in sport Produce an information resource applying injury preventions to a specific sport Answer exam questions relating to preventing injury
Lesson 3 - The Structure and Function of the Muscular System
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Lesson 3 - The Structure and Function of the Muscular System

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This is the third lesson from a series of eleven designed to cover the AQA GCSE PE Applied Anatomy & Physiology topic. This lesson is titled ‘The Structure and Function of the Muscular System’ and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: To be able to label the muscles in the body Explain how the skeletal system and the muscular system work together to allow movement. Use examples to explain the 3 types of muscle contraction Key words Tendon, Prime mover (agonist), Antagonist, Isotonic contraction, Isometric contraction and Musculoskeletal system.
AQA GCSE PE Sports Psychology - Lesson 9 Personality Types
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AQA GCSE PE Sports Psychology - Lesson 9 Personality Types

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This is the ninth lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Personality Types’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: Define the two personality types Know which personality type you are Apply sporting activities with the two personality types
Lesson 5 - The Mechanics of Breathing
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Lesson 5 - The Mechanics of Breathing

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This is the fifth lesson from a series of eleven designed to cover the AQA GCSE PE Applied Anatomy & Physiology topic. This lesson is titled ‘The Mechanics of Breathing’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words: To explain the process of inspiration and expiration To understand the role of the muscles used in these processes Annotate a spirometer trace and explain the volume of air in the lungs Explain the effect of exercise on the volume of air in the lungs Key words INHALATION/INSPIRATION , EXHALATION/EXPIRATION and SPIROMETER.
Movement Analysis Lesson 3 - Planes of Movement
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Movement Analysis Lesson 3 - Planes of Movement

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This is the third lesson from a series of four designed to cover the AQA GCSE PE Movement Analysis topic. This lesson is titled ‘Planes of Movement’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words:
Lesson 9 - Aerobic and Anaerobic Exercise
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Lesson 9 - Aerobic and Anaerobic Exercise

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This is the ninth lesson from a series of eleven designed to cover the AQA GCSE PE Applied Anatomy & Physiology topic. This lesson is titled ‘Aerobic and Anaerobic Exercise’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: To compare and contrast the differences between aerobic and anaerobic exercise To list examples of each type of exercise and justify your choices Key words INTENSITY & LACTIC ACID.
AQA GCSE PE Sports Psychology - Lesson 4 Information Processing
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AQA GCSE PE Sports Psychology - Lesson 4 Information Processing

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This is the fourth lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Information Processing’ and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: To name the stages of the information processing model To describe the stages of the information processing model To apply sporting examples to the information processing model
AQA GCSE PE Sports Psychology - Lesson 8 Aggression
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AQA GCSE PE Sports Psychology - Lesson 8 Aggression

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This is the eigth lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Aggression’ and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: Define aggression and the two types of aggression Describe sporting examples of the two types of aggression Explain how both types of aggression can be positive and negative to a persons performance
Movement Analysis Lesson 4 - Types of Lever
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Movement Analysis Lesson 4 - Types of Lever

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This is the fourth lesson from a series of four designed to cover the AQA GCSE PE Movement Analysis topic. This lesson is titled ‘Types of Lever’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words:
Movement Analysis Lesson 2 - Basic Movement 2
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Movement Analysis Lesson 2 - Basic Movement 2

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This is the Second lesson from a series of four designed to cover the AQA GCSE PE Movement Analysis topic. This lesson is titled ‘Basic Movement 2’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words:
Movement Analysis Lesson 1 - Basic Movement
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Movement Analysis Lesson 1 - Basic Movement

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This is the first lesson from a series of four designed to cover the AQA GCSE PE Movement Analysis topic. This lesson is titled ‘Basic Movement’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words:
AQA GCSE PE Sports Psychology - Lesson 3 Goals and Targets
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AQA GCSE PE Sports Psychology - Lesson 3 Goals and Targets

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This is the third lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Goals and Targets’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: Identify the types of goals that can be used in sport. Understand what is meant by goal setting in relation to training. Apply the SMART principle of goal setting to sporting situations.
AQA GCSE PE Sports Psychology - Lesson 10 Motivation
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AQA GCSE PE Sports Psychology - Lesson 10 Motivation

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This is the tenth lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Motivation’ and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: Define motivation Identify and describe two types of motivation Analyse the effects of both types of motivation