TS TIME TO MOVE IT, MOVE IT!!! The following Brain and Body Break Movement Centers have been exclusively created for classroom teachers to give their children an opportunity to move and energize their bodies so that they are able to refocus and learn! The movement centers are an excellent tool for developing your students’ heart and muscles and also benefit their brains. Several recent studies have shown how important it is for children to "move" throughout the day to help them stay "sharp" and ready to learn! The “Rockin Movement Centers” can be done directly in your classrooms as individual large group activities lead by the teacher or in a more traditional “small group format”, where the students read the task cards and perform the movement in designated areas in your classroom, outside at recess, or in another facility such as an empty room or gym. These centers were selected and modified from my “PE stations” Series because of their ability to be performed in limited space areas. Most of the centers require no equipment and a few of them require 1 or 2 items per child or partner group. Many of the items you could borrow from your PE teacher or collect in your classroom for continued use. If you are a PE teacher and have previously purchased any of my PE Stations products, you already have many of these items (in a slightly different format) and will not need to purchase these centers. All 75 of the activities are suitable for boys and girls and can be adapted to match your limited equipment and space restraints. Since there are 75 total Rockin Movement Center cards, you can easily mix them up throughout the school year and have more than enough activities to use for many break times, transitions, recess, testing pauses, or adapted schedule change opportunities. The cards provide brief directions with entertaining graphics and also include the motor skill or fitness concept addressed during the movement. If you lack the equipment or space for one or more of the stations, feel free to adapt it in whatever way best meets the needs of your children and your unique situation. Play music indoors during movement or take some of the center cards outside on great weather days and you will bring great enjoyment and rejuvenation to your students every day!!!

LET’S START A REVOLUTION!!! Inside this PACKAGE are 25 “FANTASTIC FRISBEE” games, designed for students with a wide range of abilities, from 3rd Grade through 10th Grade. These HIGH FLYING DISC GAMES are ideal for large or medium sized groups, outside on a field, on a blacktop play area or inside a large gym. Some of the games are large group games that many students can be involved in at the same time and some of them are “break-out” games that students play in smaller groups. All of the games require either some hard outdoor or soft indoor foam flying discs and a few of them require some standard PE items such as cones, bases, hula hoops and beanbags. These games can be used by PE TEACHERS as an extension of their throwing/catching units or during a standalone flying disc unit (after the basic skills have been taught). The individual games can also be utilized by a CLASSROOM TEACHER as an organized RECESS GAME ACTIVITY to keep students active and focused during their play time. In addition, many of the base games make great large-group activities for school-wide events such as FIELD DAY or for a class or grade-level REWARD DAY sometime during the school year. These disc games involve several PE manipulative and locomotor skills such as throwing, catching, blocking, running, slide stepping and leaping. Strategic concepts, teamwork, cooperation and sportsmanship are also important components in the 25 disc games. NASPE standards, equipment needs, modifications, setup and game instructions are included for each flying disc game. The Base Games include: 1. Capture the Disc, 2. Disc 500, 3. Disc Baseball, 4. Disc Catch Relay, 5. Disc Cross, 6. Disc Rangers, 7. Disc Team Handball, 8. Disc Team Relay, 9. Disco, 10. Double Disc Court, 11. Frisbee Golf, 12. Frisbee Net Ball, 13. Hit the Cone, 14. Hit the Wall, 15. HORSE- Disc Style, 16. Intercept, 17. Keep Away, 18. Landing Zones, 19. Let it Fly, 20. Pinball, 21. Quad-Style Ultimate, 22. Spin and Run, 23. Three Peat, 24. Throw and Catch Race and 25. Ultimate Frisbee

BRAIN BOOSTS FOR YOUR STUDENTS!!! Have you ever noticed your students getting the "Hum Drums"? Do they get fidgety or lose concentration at certain times of the day? Do they look at you like..... "Hey Teach, can we get up and move a little"!!! Did you know that physical activity can increase student performance? Movement is not only good for the heart and muscles but it also helps our brains. Several studies have shown that it is very important that children "move" throughout the day to help them stay "sharp" and ready to learn! These "Classroom Energizers and Activity Break flip cards" are a very convenient and creative way for you to "move your students" with a purpose!!! The "energizer" cards are very colorful, including graphics and detailed instructions that include an overview, set up, equipment needed, directions and modifications.

The following activity; 1-2-3…"Energize Me” is a “high energy, fun and organized” classroom activity that gives your students a chance to move their bodies in a number of ways, while learning to recognize their numbers from 1-20. 1-2-3…"Energize Me" does not require any equipment and can be used as a “Brain Break” or as a functional, number recognition lesson. It can also be utilized in the gym or outside by a classroom or PE teacher if students need to move their bodies in a larger space. You can show the cards and do a whole group activity where all of the students perform the same movement at the same time (while you reinforce number recognition). You could also set up “station” or “center” areas throughout the room and have your students rotate to each number card and movement.

TAKE SOME MOVEMENT ADVICE FROM THE PE SUPER FRIENDS!!! The PE Super Friends- Locomotor Movement Sign Package include 11 exciting and colorful signs that were created to help elementary school students understand the basic cues for walking, jogging, running, galloping, slide stepping, skipping, hopping, leaping, jumping crab walking and rolling. The images are eye-catching and fun for children and the information communicates simple prompts to help remind students what is important to think about as they move about the playing area. Each sign includes a PE Super Hero describing the locomotor Movement cues and a student performing the movement. The signs can be displayed in key areas of your gym to be highlighted during instruction. They can be used to reinforce the locomotor movement instructional cues you cover during your class. Whether you are focusing on the locomotor movement directly during class or you are playing a game that incorporates the movement, the signs can work as a valuable and practical tool for you to come back to time and time again!

The following activity; “Shapes I See…Energize Me” is a “high energy, fun and organized” classroom activity that gives your students a chance to move their bodies in a number of ways, while learning to recognize basic shapes. Shapes I See…Energize Me does not require any equipment and can be used as a “Brain Break” or as a functional, shape recognition lesson. It can also be utilized in the gym or outside by a classroom or PE teacher if students need to move their bodies in a larger space. You can show the cards and do a whole group activity where all of the students perform the same movement at the same time (while you reinforce shape recognition). You could also set up “station” or “center” areas throughout the room and have your students rotate to each shape card and movement. Print out the Shapes I See…Energize Me 8 ½ by 11 sheets, fold them in ½ at the line to produce a double-sided item and then laminate them. Using cardstock paper makes for a sturdier product. Cut a hole in the top left side of the ½ sheet, double sided cards. Put a ring in the hole and you are ready to go.

The following activity; Colors I See…"Energize Me” is a “high energy, fun and organized” classroom activity that gives your students a chance to move their bodies in a number of ways, while learning to recognize their colors. Colors I See…"Energize Me” does not require any equipment and can be used as a “Brain Break” or as a functional, color recognition lesson. It can also be utilized in the gym or outside by a classroom or PE teacher if students need to move their bodies in a larger space. You can show the cards and do a whole group activity where all of the students perform the same movement at the same time (while you reinforce color recognition). You could also set up “station” or “center” areas throughout the room and have your students rotate to each color card and movement. Print out the Colors I See…Energize Me 8 ½ by 11 sheets, fold them in ½ at the line to produce a double-sided item and then laminate them. Using card-stock paper makes for a sturdier product. Cut a hole in the top left side of the ½ sheet, double sided cards. Put a ring in the hole and you are ready to go.

The following activity; Sports I See…"Energize Me” is a “high energy, fun and organized” classroom activity that gives your students a chance to move their bodies in a number of ways, while learning to recognize several sports and performing each sport’s unique movements and skills. The Sports I See…"Energize Me" cards do not require any equipment and can be used as a “Brain Break” or as a functional, sport and sport movement recognition lesson. It can also be utilized in the gym or outside by a classroom or PE teacher if students need to move their bodies in a larger space. You can show the cards and do a whole group activity where all of the students perform the same movement at the same time (while you reinforce sport recognition). You could also set up “station” or “center” areas throughout the room and have your students rotate to each sports card and movement. Print out the Sports I See…Energize Me 8 ½ by 11 sheets and then laminate them. Using cardstock paper makes for a sturdier product. Cut each sheet in half and then cut a hole in the top left side of the ½ sheet cards. Put a ring in the hole and you are ready to go.

The following activity; Animals I See…"Energize Me” is a “high energy, fun and organized” classroom activity that gives your students a chance to move their bodies in a number of ways, while learning to recognize various animals and to be able to perform their unique walks/balances. Animals I See…"Energize Me" does not require any equipment and can be used as a “Brain Break” or as a functional, animal recognition lesson. It can also be utilized in the gym or outside by a classroom or PE teacher if students need to move their bodies, in unique ways, in a larger space. You can show the cards and do a whole group activity where all of the students perform the same movement at the same time (while you reinforce animal recognition). You could also set up “station” or “center” areas throughout the room and have your students rotate to each animal card and movement. Print out the Animals I See…Energize Me 8 ½ by 11 sheets, fold them in ½ at the line to produce a double-sided item and then laminate them. Using cardstock paper makes for a sturdier product. Cut a hole in the top left side of the ½ sheet, double sided cards. Put a ring in the hole and you are ready to go.

HOW YOU PLAY MATTERS!!! The Top 10 Characteristics of Good Sportsmanship are simple but impactful statements that describe the actions and behaviors our students should demonstrate while playing games during PE. These are not rules or procedures but “Sportsmanship Action Statements” that students should understand and practice daily. These 10 signs, when posted in the gym, can serve as a constant reminder about how our students should think and respond when they move, play, listen and learn during PE games and activities. The signs are numbered and include some cool, kid-friendly graphics along with each sportsmanship action statement. You can display these printable display signs on your gym wall, at your front door bulletin board or in our gym hallway to showcase some of the ideals we expect our students to achieve in physical education class. Print the “Top 10 Characteristics of Good Sportsmanship” title page and 10 signs and then laminate & place them in your gym to enjoy for years.

SAVE 25% WHEN BUYING THE THANKSGIVING PE SUPER BUNDLE The following “PE Thanksgiving Stations and Fitness- 5 Product Super Bundle is a combination of all of Cap’n Pete’s, Thanksgiving PE movement products all zipped up in one large package. The following 5 products are included in this Super Bundle: 1. Thanksgiving PE Movement Stations- 20 "Gobbling Good" Activity Cards 2. PE Thanksgiving Instant Activities- 20 Movement Signs” 3. PE Concentration: Thanksgiving Version- Activity Plan with 30 Matching Cards 4. Turkey Flock Fitness- Activity Plan and Turkey Exercise Task Cards 5. PE Activities: “What’s on Your Plate”- Thanksgiving Fitness Edition Together these products will give you several weeks worth of “Thanksgiving themed” movement activities that you can copy, laminate and use in your November PE curriculum for years! Each product has high end graphics and they are easy to implement at the beginning of class or as the main focus of your lesson. The PE Thanksgiving Stations and Fitness- 5 Product Super Bundle was designed for Kindergarten through 6th grade students.

This product is a 25 slide Power Point presentation on the topic of "Cardiovascular Disease". The slides include relevant subtitles, bulleted text, animated graphics and photos all on a retro chalkboard background. Topics include 1. Intro/Stats, 2. Coronary Heart Disease (CHD), 3. Myocardial Infarction, 4. Risk Factors, 5. Surgeries and Procedures, 6. Stroke, 7. Hypertension, 8. Cholesterol, 9. Saturated Fats, 10. Triglycerides, 10. Diabetes, and 11. CVD Risk Factors This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.

BOO!!! The following fitness activity, What’s on Your Plate- Halloween Fitness Edition is a “high energy, fun and organized” PE Halloween-themed activity that can easily be used as a warm up, cool down, or extended as a “stand alone” activity during fitness instruction. Twenty circular signs with corresponding fitness movements were created to help develop your students personal fitness during those challenging weeks leading up to Halloween day. Your students will love the movement exercises and the Halloween-related graphics. This fitness activity can be used in a gym setting, in a classroom or anywhere that you have some space to have kids perform some stationary exercises and movement skills in small groups. The “What’s on Your Plate- Halloween Fitness Edition” is very easy to set up and can last anywhere from 10 to 20 minutes, depending upon the duration you use per rotational movement set. The circular signs can be put on paper plates (and then laminated) where they will serve as flat reference points for students to rotate around to and perform fitness exercises. Your students will love the movement exercises and the Halloween-related graphics. They will want to repeat the activity many times during the weeks leading up to the holiday season. This fitness activity can be used in a gym setting, in a classroom or anywhere that you have some space to have kids perform some stationary exercises and movement skills in small groups. The “What’s on Your Plate- Halloween Edition” is very easy to set up and can last anywhere from 10 to 20 minutes, depending upon the duration you use per rotational movement set. The What's on Your Plate- Halloween Edition product was designed for Kindergarten through 6th grade students.

HO, HO, HO; IT’S TIME TO GO!!! The following fitness activity, What’s on Your Plate- Christmas Edition is a “high energy, fun and organized” PE Christmas-themed activity that can easily be used as a warm up, cool down, or extended as a “stand alone” activity during fitness instruction. Twenty circular signs with corresponding fitness movements were created to help develop your students personal fitness during those challenging weeks leading up to the Winter Break. The circular signs can be put on paper plates (and then laminated) where they will serve as flat reference points for students to rotate around to and perform fitness exercises. Your students will love the movement exercises and the Christmas-related graphics. They will want to repeat the activity many times during the weeks leading up to the holiday season. This fitness activity can be used in a gym setting, in a classroom or anywhere that you have some space to have kids perform some stationary exercises and movement skills in small groups. The “What’s on Your Plate- Christmas Edition” is very easy to set up and can last anywhere from 10 to 20 minutes, depending upon the duration you use per rotational movement set. The What's on Your Plate- Christmas Edition product was designed for Kindergarten through 6th grade students.

“KICK IT LIKE A REPTILE”: NUMBERS 1 THROUGH 32 This “Soccer Lizard” Number Set is a 32 CARD product with QUARTER PAGE, consecutive numbers from 1 to 32. The set can be used in a variety of educational settings and for a variety of purposes. The NUMBER CARDS could be used in the classroom by a teacher for mathematical games, physical markers, or as an organizing tool. The numbers may also be used by a PE teacher for organizational purposes or for large group PE and fitness games. There are enough numbers for a large class of 32 in case you need that many. Each page has 4 number cards that fit a typical 8 1/2 X 11 piece of paper. Just copy, cut, laminate and you are ready to GO!!!

I BELIEVE I CAN FLY!!! The following “Reindeer Instant Activities” are 20 easy and quick actions, movements or combined exercises that students can perform as they immediately enter the gym or playing area to help get your students immediately active in PE class, in a fun and Christmassy way!!!. Santa and each of his reindeer have two actions (one fitness-based and the other manipulative skill-based) that your students can easily carry out without a great deal of instruction. Each “Instant Activity” sign has a reindeer image, reindeer signature and an activity message. These Reindeer Activities can be put up at your gym door (where the students enter) or can be used in a lesson (as station cards) during those challenging weeks leading up to the Winter Holidays! The product has 2 files; one with "full page" reindeer instant activity signs (8 1/2 by 11) and the other has "two to a page" reindeer activity cards to help conserve paper and ink and for those that like smaller cards in which to work with.

SAVE OVER 25% WHEN BUYING THIS WINTER STATION COMBO The following “PE Winter Stations and Fitness- 2 Product combo bring together 2 of Cap’n Pete’s, Winter PE fitness/movement products zipped up in one package. The 2 products included in this Winter combo are: 1. PE Winter Sport Stations: 20 Activities and Station Cards and 2. Snowflake Fitness- Activity Plan and Snowflake Exercise Task Cards” Together these 2 products will give you several days worth of “winter themed” movement activities that you can copy, laminate and use in your winter-month PE curriculum for years! Each product has high end graphics and they are easy to implement at the beginning of class or as the main focus of your lesson. The PE Winter Station and Activity- 2 Product Combo was designed for Kindergarten through 6th grade students.

ON THE FIRST DAY OF FITNESS, MY TRUE LOVE GAVE TO ME.... The following activity “the 12 Days of Fitness” stemmed from an activity that is in my PE Christmas Games and Activities- “Holly Jolly Fun” product. The activity needed some good old “Christmas spice” so I developed some graphic signs that can be placed in a visible area of your gym or classroom for reference as the activity plays out. This fun and exciting Christmas movement activity gives the students a chance to perform a number of health and skill-related fitness exercises that compound on each other, using the style of the “Twelve Days of Christmas” song. The students will love the signs and the movement and want to repeat the activity many times during the weeks leading up to the holiday season. The 12 Days of Fitness- PE and Classroom Movement Activity includes a cover page, 1 comprehensive activity plan, and 12 fitness signs with Christmas-related/fitness graphics and lyrics embedded in the signs.

JOY TO THE WORLD, IT'S TIME TO MOVE!!! The Christmas Movement Stations are 21 fun-filled, winter wonderland station cards that you can use in your school gymnasium or can be modified and performed in a smaller space such as a classroom. Each movement card provides a “Joyous” activity that can be performed with typical PE equipment or classroom items with a few extra “Christmassy” additions to keep it in the "spirit of the season!” Each individual movement card is unique with a holiday background, beautiful images and a brief instruction of the station. Separate instructions with more detail is included in the packet for teachers to use when discussing and demonstrating each station. These Christmas Movement Stations are ideal for a physical education or classroom teacher to use in the weeks leading up to the Winter Holidays as a “Brain Break” or to reinforce movement concepts such as locomotor and/or manipulative skills, cooperation and physical fitness...but with a Christmas theme. These Christmas stations were created to be “FUN” and your students will ask you to bring them out over and over again. The Christmas Movement Stations were designed for Kindergarten through 6th grade students.

SAVE OVER 25% WHEN BUYING THE CHRISTMAS PE SUPER BUNDLE The following “PE Christmas Stations and Fitness- 6 Product Super Bundle is a combination of all of Cap’n Pete’s, Christmas PE fitness/movement products all zipped up in one large package. The following 6 products are included in this Super Bundle: 1. Christmas PE Movement Stations- 21 “Joyous" Activity Cards 2. PE Christmas Games and Activities- Holly Jolly Fun” 3. PE Reindeer Instant Activities- 20 Movement Signs 4. PE Concentration: Christmas Version- Activity Plan with 32 Matching Cards 5. 12 Days of Fitness- PE and Classroom Christmas Movement Activities 6. “What’s on Your Plate”- Christmas Fitness Edition Together these products will give you several weeks worth of “Christmas themed” movement activities that you can copy, laminate and use in your December PE curriculum for years! Each product has high end graphics and they are easy to implement at the beginning of class or as the main focus of your lesson. The PE Christmas Stations and Fitness- 6 Product Super Bundle was designed for Kindergarten through 6th grade students.