14 page Booklet designed to put the physical training theory into practice. Students learn and use the knowledge from the physical training unit, develop a training programme and monitor/track the programme (and write it all down) I use this as a breakfast club or intervention but can be used for all or as a h/w designed for AQA spec

Ergogenic aids revision resource. Powerpoint and matching worksheet tasks build up in difficulty from AO1 to AO3, ending in 20 mark extended writing with essay plan include interleaved topic of flexibility to help with recaping and knowledge retention designed for OCR board complete lesson